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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
H.B.I.C.
Industry Role:
Join Date: Jun 2003
Location: NC
Posts: 30,122
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I quit smoking
It's been right at 14 hours and I feel like killing someone.
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#2 |
Confirmed User
Industry Role:
Join Date: Jun 2011
Location: Toronto, ON, Canada
Posts: 1,249
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You'll get through it. This is an amazing decision.
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#3 |
Confirmed User
Industry Role:
Join Date: Mar 2003
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Posts: 7,197
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If you are counting by the hour you're already doomed.
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Amen |
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#4 |
H.B.I.C.
Industry Role:
Join Date: Jun 2003
Location: NC
Posts: 30,122
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#5 |
Confirmed User
Industry Role:
Join Date: Jul 2006
Location: Somewhere between reality and total ape-shit bonkers.
Posts: 2,870
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Good luck - I'm sure it's particularly hard to do in NC. BTW, going to be in your neck of the woods the week after next - you are in the Asheville area, right?
Get some lozenges. From first hand experience, your throat will get sore as it begins to heal without the numbing effects of the smoke that has prevented your noticing it to date.
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#6 |
Industry Role:
Join Date: Aug 2001
Posts: 63,151
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Good Luck
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#7 |
Confirmed User
Industry Role:
Join Date: Feb 2004
Location: Tobacco Road
Posts: 1,568
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Be strong, you can do this!
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#8 |
Unregistered Abuser
Industry Role:
Join Date: Feb 2006
Posts: 25,439
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Good luck. I recently started smoking again. Not cigs, marijuana... and I know cigs are harder to quit. I just got tired of vaping.
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#9 |
Stephen
Industry Role:
Join Date: Jun 2011
Location: Europe
Posts: 840
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Good luck but sometimes I wonder if its worth it lol
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#10 |
Femcams.com
Industry Role:
Join Date: Jul 2011
Location: bjcam.com
Posts: 12,220
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Good for you i think its about a year know for me and i still get the feeling everyday
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#11 |
I'm clockin' ya, Versace shade watchin' ya
Industry Role:
Join Date: Mar 2003
Location: internet
Posts: 13,789
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Good you are quitting. Have you tried those e-cigs?
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#12 |
H.B.I.C.
Industry Role:
Join Date: Jun 2003
Location: NC
Posts: 30,122
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#13 |
Femcams.com
Industry Role:
Join Date: Jul 2011
Location: bjcam.com
Posts: 12,220
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Yep the first week is the hardest
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#14 |
Gingerific
Industry Role:
Join Date: Jun 2001
Location: Austin
Posts: 5,567
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14 hours? LOL... try beating the urge after 14 years. I STILL get it sometimes.
Good luck tho ![]()
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#15 |
¯\_(ツ)_/¯
Industry Role:
Join Date: Aug 2004
Posts: 11,475
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stopped almost two years ago, from the first second i never had a feeling like i have to smoke anymore or to kill someone ... so, i think you started another, much harder way ... but, have luck!
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#16 |
Confirmed User
Industry Role:
Join Date: Mar 2012
Posts: 183
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#17 |
Confirmed User
Join Date: Jun 2005
Posts: 533
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Try that nicorett gum, good luck !!
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#18 |
So Fucking What?
Industry Role:
Join Date: Feb 2008
Posts: 22,251
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Good for you , I still smoke
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#19 |
Confirmed User
Industry Role:
Join Date: Apr 2012
Location: Earth.
Posts: 395
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Awesome decision !
Here's some facts from gwu.edu/quitsmoking/health.html to keep you motivated. 20 Minutes After You Quit The effects of quitting start to set in immediately. Less than 20 minutes after your last cigarette, your heart rate will already start to drop back towards normal levels. ( You will feel like killing someone ) 2 Hours After You Quit After two hours without a cigarette, your heart rate and blood pressure will have decreased to near healthy levels. Your peripheral circulation may also improve. You may also begin to feel nicotine withdrawals. ( You will feel like killing someone ) 12 Hours After You Quit In just 12 hours after quitting smoking, the carbon monoxide in your body decreases to normal levels, and your blood oxygen levels increase to normal. ( You will feel like killing someone ) 24 Hours After You Quit The heart attack rate for smokers is 70% higher than for non-smokers. But, believe or not, just one full day after quitting smoking, your risk for heart attack will already have begun to drop. ( You will feel like killing more than one person ) 48 Hours After You Quit At this point all nicotine will have left your body. Your sense of taste and smell will return to a normal level. ( You will attempt to kill someone ) 2 to 3 Weeks After You Quit You'll finally be able to exercise and perform physical activities without feeling winded and sick. This is also the point in which most people stop feel withdrawal symptoms. ( Get a good lawyer ) 1 to 9 Months After You Quit Starting about a month after you quit, your lungs begin to regenerate. Inside them, the cilia ?the tiny hair-like organelles that push mucus out ?will start to repair themselves and function properly again. ( You're fine from here on in ) 1 Year After You Quit The one year mark is a big one. After a year without smoking, your risk for heart disease is lowered by 50% compared to when you were still smoking. 5 Years After You Quit 5 to 15 years of being smoke-free, your risk of having a stroke is the same as someone who doesn't smoke. 10 Years After You Quit It'll take 10 years, but if you quit, eventually your risk of dying from lung cancer will drop to half that of a smoker's. Ten years after quitting, your risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas also decreases. Long Term Benefits The long-term benefits of quitting smoking are fantastic. According to the American Heart Association, non-smokers, on average, live 14 years longer than smokers. |
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#20 |
So Fucking Banned
Industry Role:
Join Date: Mar 2012
Location: EEA
Posts: 1,432
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I stopped 27 days ago,doin ok,but eating too much now ...
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#21 |
Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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Start snacking throughout the day on raw veggies, 0% yogurt, rice crackers, grapefruit slices, etc. Anything with zero or close to zero calories. Graze all day on that stuff.
Do that and that "eating too much" problem becomes a non-issue.
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#22 |
It's 42
Industry Role:
Join Date: Jun 2010
Location: Global
Posts: 18,083
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Drink a lot of cranberry juice -- they say it's good at eliminating the nicitione alkaloids from your body -- just accept the fact that the next week or two will be hell but that you can overcome your addiction. |
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#24 | ||
Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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Quote:
Quote:
Not all ex-smokers agree on that though. Bravo. If I had an audience here I would prompt them to give you a standing ovation. No joke. ![]() QFT. I find it amazing that there are still holdouts out there who haven't faced the reality of that yet.
__________________
Promote Wildmatch, ImLive, Sexier.com, and more!! ![]() ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! ![]() Put some PUSSYCA$H in your pocket. ICQ me at: 31024634 |
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#25 |
Confirmed User
Join Date: Apr 2002
Location: Minneapolis
Posts: 2,739
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buy this book, you will laugh at your withdrawls.
http://www.amazon.com/Allen-Carrs-Ea.../dp/0615482155
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#26 |
Confirmed User
Industry Role:
Join Date: May 2002
Location: city of the living dead
Posts: 2,970
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You can kill some time watching Mad Men episodes or something. Good Luck.
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ICQ: 9203112 |
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#27 |
Confirmed User
Industry Role:
Join Date: Sep 2012
Posts: 1,870
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Congratz!
__________________
skype: descargasweb |
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#28 |
Purveyor, Fine Asian Porn
Industry Role:
Join Date: Jul 2004
Location: San Francisco Bay Area
Posts: 38,323
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Good luck TA.
![]() Thankfully, I never developed a tobacco habit, although I do consume medical marijuana these days. Smoking cannabis can be as bad (or worse) than smoking tobacco, so I advocate vaporization or eating edibles: ![]() ADG |
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#29 |
Confirmed User
Industry Role:
Join Date: Dec 2007
Location: Las Vegas
Posts: 3,220
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10 plus days and after that its easy. takes that long to get the junk out of your system. ifyou cant take it anymore. think about a nic patch. I found the walmart brand worked better and was about half the price
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#30 |
I need a beer
![]() Industry Role:
Join Date: Jun 2002
Location: ♠ Toiletville ♠
Posts: 133,928
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Try the E-cig,it worked for me.good luck
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#31 |
Too lazy to set a custom title
Industry Role:
Join Date: Mar 2004
Posts: 16,116
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Tomorrow will mark a month for me. I'm still dipping, but not very fond of it. And now that it's been a month of that, I think it's time to quit that and say no more tobacco products period.
Goodluck! It's all in your head ![]()
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#32 |
Confirmed Chicago Pimp
Industry Role:
Join Date: Aug 2004
Location: Chicago
Posts: 7,100
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Quitters never win
Winners never quit Don't be a quitter Light up, it's fun for the whole family ![]() |
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#33 |
Confirmed User
Join Date: Sep 2002
Location: closer then it appears
Posts: 6,655
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I have tried for like 3 maybe 4 times - never made it.So I wish U a luck man
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#34 |
Confirmed User
Industry Role:
Join Date: May 2010
Posts: 5,735
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I've quit quite a few times for a couple months to a year but I end up going back to smoking when I'm going through stressful times.
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#35 |
Confirmed User
Industry Role:
Join Date: May 2002
Posts: 8,098
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I have been vaping since this May and I still crave for an analog once in a while... good luck.
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#36 |
Too lazy to set a custom title
Join Date: Oct 2001
Location: Spartaaaaaaaaa
Posts: 14,136
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Another vote for the gum, it helped me a lot even though my jaw hurt like hell from chewing; can't remember how many years ago I quit, but it feels great, one of the best decisions I have ever made
Good luck! |
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#37 |
Registered User
Industry Role:
Join Date: Jun 2012
Posts: 70
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good decision my friend. i quit smoking 6 months ago after 12 years of "hardcore" smoking. suddenly i sad STOP. at least in my case it works! good luck
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#38 |
I AM WEB 2.0
Industry Role:
Join Date: Jan 2003
Posts: 28,682
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No you didn't "quit" smoking. Quitting is not doing something anymore.
Typical smokers "i quit" then whine about smokes and start smoking again. It takes a completely weak mind to be addicted in the first place so you will most likely smoke again. Why dont you smokers do the rest of us a favour and smoke your fucking brains out? No one gives a fuck about you "quitting" because 99% of you fail anyway. If you want to quit do it or not. No one else is shoving smokes in your mouth and making you inhale. At least do the rest of us a favour and shut the fuck up about it. |
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