7 Days without a Cigarette! - GoFuckYourself.com

Voodoo · 01-07-2011, 05:12 PM

How long does the coughing last?

CaptainHowdy · 01-07-2011, 05:14 PM

Stay strong! Go see a doctor if the cough persists...

Serge Litehead · 01-07-2011, 05:16 PM

until shit clears in the air valves

Voodoo · 01-07-2011, 05:20 PM

It's nice to smell my clothes and have them smell clean or to kiss my lady and not have her say "You smell like an ashtray!".

Deej · 01-07-2011, 05:26 PM

good man!

Serge Litehead · 01-07-2011, 05:26 PM

i'm nearly 2 month with ecigs now

CYF · 01-07-2011, 05:32 PM

congrats

thickcash_amo · 01-07-2011, 05:59 PM

congrats! would taking something like mucinex help?

ruff · 01-07-2011, 06:19 PM

It keeps getting better the longer you are off cigs. Stay quit the first time because it's too damn hard to quit the second time.

jonnydoe · 01-07-2011, 06:20 PM

Quote:

Originally Posted by Voodoo

How long does the coughing last?

It goes away...keep it up man. If you are fit enough work out or jog. Lots o water.

BVF · 01-07-2011, 06:37 PM

get some e-cigs

strobi · 01-07-2011, 06:58 PM

Coughing is a good sign, get rid of all the crap in your lungs

TeenCat · 01-07-2011, 07:03 PM

congrats man, but, does it really makes you better? i mean, do you feel better than everyone around you? i know you feel now superman, but, you are, you know, you are ... just you are not smoking ... but, wish you best

Scott McD · 01-07-2011, 07:07 PM

The coughing will go away soon enough.

Then it will all be worth it!

Grapesoda · 01-07-2011, 07:14 PM

15 years here

the urge to smoke goes away weather you smoke or not and make a note in your calander, 6 months... you'll be bat shit crazy

2MuchMark · 01-07-2011, 08:11 PM

Vendzilla · 01-07-2011, 09:03 PM

Smoke pot, then when you cough it's a good thing

Spunky · 01-07-2011, 09:52 PM

You'll be back..they always try...cough cough

TeenCat · 01-07-2011, 09:58 PM

Quote:

Originally Posted by Vendzilla

Smoke pot, then when you cough it's a good thing

smoke 40 pot joints per day

facialfreak · 01-07-2011, 11:45 PM

7 days for me too!

Barry-xlovecam · 01-08-2011, 12:22 AM

I haven't smoked or used any nicotine for 17 + months now.

The first 2 or 3 weeks is the worst. After you a while don't need a smoke any more really ... Roll with it.

Drink cranberry juice it's supposed to help eliminate the nicotine.

NetHorse · 01-08-2011, 12:28 AM

Smoke free for over 4 years. Smoked for 8. Your lungs are healing. You can try doing some steam inhaling if it's bad.

Good luck and don't give up, cigarettes are fucking disgusting. Looking back now I don't even know how I smoked them for so long.

HBKKH · 01-08-2011, 12:43 AM

stay away from booze or you'll be right back with a cool smoke in hand

loreen · 01-08-2011, 02:52 AM

Really, congrats and hope you'll stay on the right path!

munki · 01-08-2011, 02:54 AM

Congrats dawg... Beth is quitting right now also... it's a struggle, proud of both of you.

cam_girls · 01-08-2011, 03:07 AM

keep it up!

sometimes an endorphin hit from a fast run can give you a natural high.

cooldude7 · 01-08-2011, 03:11 AM

keep it up.,

u can do it.
dont go for e cig., it wont help., u will eventually end up on regular cig.

CamsMaster · 01-08-2011, 03:16 AM

Keep it up.... You will achieve the goal finally the first three weeks are the worst period.... You will pass them...

madawgz · 01-08-2011, 05:03 AM

I quit smoking over a year ago, without any prolonging tools

good luck!

youll know if you really want to stop killing yourself and see that it really affects your body

brassmonkey · 01-08-2011, 05:38 AM

brew some tea like lipton drink it cold or hot. it will help clean your system out. good luck.

nico-t · 01-08-2011, 06:19 AM

my quitting record is 3 days

djroof · 01-08-2011, 06:28 AM

good job mate!

plyndrty · 01-08-2011, 06:45 AM

Congrats! One of the best things about quiting besides your health and being told you smell like an ash tray is getting that monkey off your back.

You might be able to retire early now with all that money you will be saving...

bolsex · 01-08-2011, 07:59 AM

congrats!!!! im trying too!!

Antonio · 01-08-2011, 08:40 AM

avoid confrontation for the next month lol, I used to get horrible mood swings the first month or so and my jaw almost got dislocated from chewing the nicortte gums

cherrylula · 01-08-2011, 09:38 AM

never smoked cigs, but when I quit smoking from a bong it took about 3 months of coughing up black shit.... never ever again!!!!

just a punk · 01-08-2011, 09:54 AM

Quote:

Originally Posted by Voodoo

How long does the coughing last?

Actually 7 days must be enough. For example, in my case, I was almost completely free from dependence after 48 hours.

just a punk · 01-08-2011, 09:57 AM

Quote:

Originally Posted by BVF

get some e-cigs

These are for gays

The REAL MAN must be able to resist the problem alone.

u-Bob · 01-08-2011, 10:06 AM

Voodoo · 01-08-2011, 10:11 AM

I tried the e-cigs, but ended up with a raging cough from that since it injects steam into your lungs along with nicotine. I also read that any quitting aids only prolong the terror of quitting and drag-out the withdrawals, since they keep a small amount of nicotine in your system, it keeps you in withdrawal state for as long as you use them. I tried the gum and patches, but after a couple days, I quit those also and decided to Raw-Dog it... commando style.

So far, on Day 8 now, it seems to be getting easier, except for if I get into confrontation as Antonio mentioned, those times... I found that if you just go bang it out w/ your GF (or whoever), all is well.

Thanks for all the support!

I'm glad to see that others are quitting also.

chaze · 01-08-2011, 10:11 AM

Quote:

Originally Posted by Voodoo

How long does the coughing last?

Me too I am coughing like crazy. 9 days now ;) and I only smokes a little each day I can imagine a full timer.

martinsc · 01-08-2011, 10:12 AM

great :thumbusp
it's been 3.5 years for me and it was one of the best decisions ever!

chaze · 01-08-2011, 10:13 AM

Quote:

Originally Posted by brassmonkey

brew some tea like lipton drink it cold or hot. it will help clean your system out. good luck.

Honey, lemon, and hot water as well.

Voodoo · 01-08-2011, 10:17 AM

Quote:

Originally Posted by chaze

Me too I am coughing like crazy. 9 days now ;) and I only smokes a little each day I can imagine a full timer.

Over the last year, I cut down from:

10 to 20 per day to...
5 to 10 per day to...
1 to 5 per day to...
1 to 4 per day to...
1 to 3 per day....
And the occasional 1 or 2 cigs per day, but it was VERY difficult to break 1 to 3.

Anyhow, I started with forcing myself to NOT have the habitual smokes...
1. When I wake up.
2. After food.
3. When first getting into a car.
4. After sex.
5. With coffee.
6. With alcohol.
7. When taking breaks.

And so on. When those times would come around, I would simple not smoke, and would wait until after the craving passed to have a cig.

That has helped with quitting a lot more than I probably realize. I think if I were still a pack-a-day, I don't know that I would be able to do it.

So, just an FYI for anyone else looking to quit... The hard part is breaking the habit, if you do that before you try quitting, your chances increase significantly of quitting for good.

CamTraffic · 01-08-2011, 10:26 AM

Kuddos for all of you trying to quit
I need to do the same

BareBacked · 01-08-2011, 11:46 AM

have you started exercising?
Doing cardio daily really helped me see my health coming back and kept me off the cigs.
The improvments are amazingly fast

BareBacked · 01-08-2011, 11:49 AM

Quote:

Originally Posted by NetHorse

Good luck and don't give up, cigarettes are fucking disgusting. Looking back now I don't even know how I smoked them for so long.

BareBacked · 01-08-2011, 11:54 AM

Quote:

Originally Posted by Voodoo

Over the last year, I cut down from:

10 to 20 per day to...
5 to 10 per day to...
1 to 5 per day to...
1 to 4 per day to...
1 to 3 per day....
And the occasional 1 or 2 cigs per day, but it was VERY difficult to break 1 to 3.

Anyhow, I started with forcing myself to NOT have the habitual smokes...
1. When I wake up.
2. After food.
3. When first getting into a car.
4. After sex.
5. With coffee.
6. With alcohol.
7. When taking breaks.

And so on. When those times would come around, I would simple not smoke, and would wait until after the craving passed to have a cig.

That has helped with quitting a lot more than I probably realize. I think if I were still a pack-a-day, I don't know that I would be able to do it.

So, just an FYI for anyone else looking to quit... The hard part is breaking the habit, if you do that before you try quitting, your chances increase significantly of quitting for good.

Im sure you saved your self alot of the physical withdrawals going this method.
It might actually be harder on your mentally.

Good luck man its really is worth it.

MaDalton · 01-08-2011, 11:59 AM

Quote:

Originally Posted by Voodoo

I tried the e-cigs, but ended up with a raging cough from that since it injects steam into your lungs along with nicotine. I also read that any quitting aids only prolong the terror of quitting and drag-out the withdrawals, since they keep a small amount of nicotine in your system, it keeps you in withdrawal state for as long as you use them. I tried the gum and patches, but after a couple days, I quit those also and decided to Raw-Dog it... commando style.

So far, on Day 8 now, it seems to be getting easier, except for if I get into confrontation as Antonio mentioned, those times... I found that if you just go bang it out w/ your GF (or whoever), all is well.

Thanks for all the support!

I'm glad to see that others are quitting also.

smoke free 8 or 9 years now. and yeah, quitting aids are for loser - it's all about will power

cherrylula · 01-08-2011, 12:05 PM

Quote:

Originally Posted by Voodoo

I tried the e-cigs, but ended up with a raging cough from that since it injects steam into your lungs along with nicotine.

The coughing is from the steam breaking up the gunk in your lungs... I switched to vaporizing and that is what "cleaned" my lungs. It was absolutely terrible. If you keep doing it, you'll have teary eyes, gagging, and they you'll start seeing chunks of black shit in what you cough up. Horrible shit. But cleansing.

I don't know anything about those e-cigs but it sounds like they are along the same thing. You will get the nicotine but the steam/vapor will actually help you. It's a real bitch though, you'll cough like you've never coughed before.

I can only assume that it would help clean your lungs faster. I was never a cig smoker like I said but holy shit I was a heavy bong smoker and 2-3 months of vaporizing I never felt soooo good in my life!

good luck! congrats on choosing to be healthy!

01-07-2011, 05:12 PM	#1
Voodoo ♥ ♦ ♣ ♠ Industry Role: Join Date: Sep 2002 Posts: 10,592	7 Days without a Cigarette! How long does the coughing last? __________________ "I'm selflessly supporting the common good, but only coincidentally looking out for No.1."

01-07-2011, 05:14 PM	#2
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 93,682	Stay strong! Go see a doctor if the cough persists... __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc.

01-07-2011, 05:16 PM	#3
Serge Litehead Confirmed User Industry Role: Join Date: Dec 2002 Location: Behind the scenes Posts: 5,190	until shit clears in the air valves __________________ SilverCrocodile.com Adult web design since '05

01-07-2011, 05:20 PM	#4
Voodoo ♥ ♦ ♣ ♠ Industry Role: Join Date: Sep 2002 Posts: 10,592	It's nice to smell my clothes and have them smell clean or to kiss my lady and not have her say "You smell like an ashtray!". __________________ "I'm selflessly supporting the common good, but only coincidentally looking out for No.1."

01-07-2011, 05:26 PM	#5
Deej I make pixels work Industry Role: Join Date: Jun 2005 Location: I live here... Posts: 24,386	good man! __________________ Deej's Designs n' What Not Hit me up for Design, CSS & Photo Retouching Icq#30096880

01-07-2011, 05:26 PM	#6
Serge Litehead Confirmed User Industry Role: Join Date: Dec 2002 Location: Behind the scenes Posts: 5,190	i'm nearly 2 month with ecigs now __________________ SilverCrocodile.com Adult web design since '05

01-07-2011, 05:32 PM	#7
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01-07-2011, 05:59 PM	#8
thickcash_amo Confirmed User Join Date: Sep 2009 Posts: 3,847	congrats! would taking something like mucinex help? __________________ - Skype: jim_3rdshiftvideo Petite18.com, MeanMassage.com TeasePOV.com, SeeMomSuck.com TugPass Network - includes access to 9 Sites Elite Webmasters Earn 70% Revshare!

01-07-2011, 06:19 PM	#9
ruff I have a plan B Industry Role: Join Date: Aug 2004 Location: Seattle - Miami - St Kitts Posts: 5,506	It keeps getting better the longer you are off cigs. Stay quit the first time because it's too damn hard to quit the second time. __________________ CryptoFeeds

01-07-2011, 06:37 PM	#11
BVF Black Vagina Finder Join Date: Jan 2002 Location: The Midwest Posts: 13,975	get some e-cigs __________________ Black Pussy Click On Mr Cosby..CCbill, 60/40, 136 FHG's....The Cos Loves Black Ghetto Pussy!!

01-07-2011, 06:58 PM	#12
strobi Confirmed User Join Date: Nov 2002 Location: Belgium Posts: 7,383	Coughing is a good sign, get rid of all the crap in your lungs

01-07-2011, 07:03 PM	#13
TeenCat Too lazy to set a koala Industry Role: Join Date: Jan 2007 Location: CZ/EU forever! Posts: 16,139	congrats man, but, does it really makes you better? i mean, do you feel better than everyone around you? i know you feel now superman, but, you are, you know, you are ... just you are not smoking ... but, wish you best __________________ 6bot / Coming again very soon! Svit Zlin Radio 24/7!

01-07-2011, 07:07 PM	#14
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	The coughing will go away soon enough. Then it will all be worth it! __________________ I Buy My High Quality Traffic Here, You Should Too!

01-07-2011, 07:14 PM	#15
Grapesoda So Fucking Banned Industry Role: Join Date: Jul 2003 Location: Montana Posts: 46,238	15 years here the urge to smoke goes away weather you smoke or not and make a note in your calander, 6 months... you'll be bat shit crazy Last edited by Grapesoda; 01-07-2011 at 07:15 PM..

01-07-2011, 08:11 PM	#16
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01-07-2011, 09:03 PM	#17
Vendzilla Biker Gnome Industry Role: Join Date: Mar 2004 Location: cell#324 Posts: 23,200	Smoke pot, then when you cough it's a good thing __________________ Webair died? Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants think about that

01-07-2011, 09:52 PM	#18
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,949	You'll be back..they always try...cough cough __________________ *YOUR INFORMATION HERE*

01-07-2011, 11:45 PM	#20
facialfreak Confirmed User Join Date: Feb 2005 Location: Montreal Posts: 3,018	7 days for me too! __________________ Managed Shared Hosting starting at $4.99/mo Managed VPS starting at $29.99/mo

01-08-2011, 12:22 AM	#21
Barry-xlovecam It's 42 Industry Role: Join Date: Jun 2010 Location: Global Posts: 18,083	I haven't smoked or used any nicotine for 17 + months now. The first 2 or 3 weeks is the worst. After you a while don't need a smoke any more really ... Roll with it. Drink cranberry juice it's supposed to help eliminate the nicotine.

01-08-2011, 12:28 AM	#22
NetHorse Confirmed User Industry Role: Join Date: Dec 2006 Location: Chicago Posts: 3,526	Smoke free for over 4 years. Smoked for 8. Your lungs are healing. You can try doing some steam inhaling if it's bad. Good luck and don't give up, cigarettes are fucking disgusting. Looking back now I don't even know how I smoked them for so long. __________________ ┌∩┐(◣_◢)┌∩┐ ICQ # 427013273

01-08-2011, 12:43 AM	#23
HBKKH Confirmed User Join Date: Jan 2008 Posts: 1,013	stay away from booze or you'll be right back with a cool smoke in hand __________________ Seo and content marketing

01-08-2011, 02:52 AM	#24
loreen myadultdesign.com Industry Role: Join Date: May 2004 Location: Europe Posts: 12,558	Really, congrats and hope you'll stay on the right path! __________________ Banners, logos, headers, peels, FHGs, ads, paysites, photo retouching etc: my adult design portfolio My logo portfolio: PornLogos.com

01-08-2011, 02:54 AM	#25
munki Do Fun Shit. Industry Role: Join Date: Dec 2004 Location: OC Posts: 13,393	Congrats dawg... Beth is quitting right now also... it's a struggle, proud of both of you. __________________ “I have the simplest tastes. I am always satisfied with the best.” -Oscar Wilde

01-08-2011, 03:07 AM	#26
cam_girls So Fucking Banned Industry Role: Join Date: Apr 2009 Posts: 2,968	keep it up! sometimes an endorphin hit from a fast run can give you a natural high.

01-08-2011, 03:11 AM	#27
cooldude7 Confirmed User Industry Role: Join Date: Nov 2009 Location: Heaven Posts: 4,306	keep it up., u can do it. dont go for e cig., it wont help., u will eventually end up on regular cig.

01-08-2011, 03:16 AM	#28
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01-08-2011, 05:03 AM	#29
madawgz 8.8.8.8 Industry Role: Join Date: Mar 2006 Location: Noordermarkt Posts: 30,509	I quit smoking over a year ago, without any prolonging tools good luck! youll know if you really want to stop killing yourself and see that it really affects your body __________________ TAEMDLRMSKRJIXMRLSMRJ.

01-08-2011, 05:38 AM	#30
brassmonkey Pay It Forward Industry Role: Join Date: Sep 2005 Location: Yo Mama House Posts: 77,258	brew some tea like lipton drink it cold or hot. it will help clean your system out. good luck. __________________ TRUMP 2025 KEKAW!!! - The Laken Riley Act Is Law! DACA ENDED - SUPPORT AZ HCR 2060 52R - email: brassballz-at-techie.com

01-08-2011, 06:19 AM	#31
nico-t emperor of my world Join Date: Aug 2004 Location: nethalands Posts: 29,903	my quitting record is 3 days

01-08-2011, 06:28 AM	#32
djroof JuicyDevils.gr Owner Industry Role: Join Date: Jan 2004 Location: Greece Posts: 25,416	good job mate!

01-08-2011, 06:45 AM	#33
plyndrty Confirmed User Join Date: Jul 2003 Location: Tampa Posts: 1,477	Congrats! One of the best things about quiting besides your health and being told you smell like an ash tray is getting that monkey off your back. You might be able to retire early now with all that money you will be saving... __________________ Free Porno You Porn Fuck

01-08-2011, 07:59 AM	#34
bolsex Confirmed User Industry Role: Join Date: May 2002 Posts: 717	congrats!!!! im trying too!!

01-08-2011, 08:40 AM	#35
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	avoid confrontation for the next month lol, I used to get horrible mood swings the first month or so and my jaw almost got dislocated from chewing the nicortte gums

01-08-2011, 09:38 AM	#36
cherrylula lol Industry Role: Join Date: Jan 2002 Posts: 15,969	never smoked cigs, but when I quit smoking from a bong it took about 3 months of coughing up black shit.... never ever again!!!!

01-08-2011, 10:06 AM	#39
u-Bob there's no $$$ in porn Industry Role: Join Date: Jul 2005 Location: icq: 195./568.-230 (btw: not getting offline msgs) Posts: 33,063