Thread: 7 Days without a Cigarette!
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Old 01-08-2011, 11:46 AM  
BareBacked
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Join Date: Feb 2007
Location: www.BareBacked.com
Posts: 3,685
have you started exercising?
Doing cardio daily really helped me see my health coming back and kept me off the cigs.
The improvments are amazingly fast
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