do you have it? counting sheep doesnt work anymore..seems like i take short naps and wake up doing 18 hours again..even after the club last night i was still up after getting happy feet..help!
Originally posted by toodamnfli do you have it? counting sheep doesnt work anymore..seems like i take short naps and wake up doing 18 hours again..even after the club last night i was still up after getting happy feet..help!
Go to your health food store and get a product called 5-HTP......no side effects and it contains l-tryptophan, the amino acid in such things like turkey and chicken that aid in sleep greatly.
Originally posted by TAMPA_TOKER I hear you man i am battleing with the same monkey on my back now. Im tired as hell but if i try to sleep i will just lay there and nothing.
same thing here... I guess thats why there is a gfy
People who have net-life usually also have insomnia.
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I hate this feeling. I am tired but can't sleep. I need to do work but I can't because I can't concentrate on stuff.
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Get some melatonin. That shit will knock you the fuck out.
Chase it with a few valerian root extract pills too. And a bunch of kava kava if you can get your hands on it. The melatonin will work by itself, but the other stuff will give you a nice buzz while you drift off
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