If 1RM mean 1 repetition per minute then EXP means
a weight lifting idiot is inventing their own math. There is no such thing as EXP in math.
In scripting languages exp is sometimes used but I doubt that applies here.
Those kinds of people should keep spending their time looking in mirrors
and less time posting math formulas. Brawn is brawn and brain is brain,
never try to meld the two.
I'm no maths expert but I had to do calculus as part of my uni course. I thought EXP stood for 'exponential', not exponent, but they may be the same thing. I would say that the exponent is probably the thing in the brackets as apposed to the whole thing, straight out of my ass though. I would do e^(-.075 * 5). e^()seems to be pretty cool when it comes to calculus, you cant go wrong with a bit of e^().
i found out the answer to that equation: (fktup was right)
1RM = 100 * 245 / (48.8 + 53.8 * EXP(-0.075 * 5)
1RM = 285.6
Wilber: heh, 1RM = One Rep Max.. that formula is stating if a person lifted 245 5 times, he could lift 285 once. which sounds about right. and i pasted that coding directly into PHP and worked perfectly. ;) so you're pretty off bud.
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