10 & 10 guide for webmasters.

[Corpsie]

Do 10 pushups and 10 situps EACH TIME you go to use a computer.

If you get up and come back, that's 10 and 10
more.

Of course, you'll work you way up. I'm at 50 and 50 right now (hoorah)

[aprilkorova]

Nice idea Corpsie!

I am now resolving to do 10 leglifts, front side and back, a couple push-ups (hey I'm a girl LOL), and jog in place for a few minutes, everytime I sit at the puter.

Now all I need to do is figure out how to get off the puter so that I can do them when I get back on LOL.

[boneprone]

I like that Idea!! It will keep me in shape.. Ive been having that problem sitting here all day!

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Webmaster/Owner
www.boneprone.com
icq: 66883099

[Corpsie]

This is how those stupid 8 minute workouts
work. Most people don't do ANY excercise,
so they see results with those targeting
programs.

[longhair]

So if I just sit down once and never get up, then I don't have to do any pushups?

[RedShoe]

Hey Corpsie, did you get my photo?
It's lower on the board, or maybe on the second page now.

I try to use all my fingers instead of just my index fingers to type. It's a tough workout but in time I should have hands of steel.


Plus I cut my candy intake by almost 1/2 a percentage. No Mo Ho-Ho's fo da redshoe

[Corpsie]

Originally posted by RedShoe:
Hey Corpsie, did you get my photo?

Yeah I saw it. It could have been more
anatomically correct though.

[RedShoe]

What, like bigger boobs?
It's an exact replica of the actress (extra) from the film. And there really isn't a whole lot of gore there to see from that angle.

We should have shot the photo from a different angle but Kevin wants to sort of distance himself from gore.
"So then why show it off as work?" I asked.

He never answered.

But as far as being anatomically correct, it's exact (she had really small boobs). Hours and hours of looking at real dead soldiers to make those bodies.

[Corpsie]

For someone who is supposed to be 80% decapitated, the face looks like she's still alive. It doesn't look anatomoically correct as in "doesn't look dead"