it's almost 6am, had to be up for 9am for a meeting, but looks like im not showing up, i've always had trouble falling asleep, but lately it's getting worse, i can't keep my mind off things, mostly bad stuff that's happened to me all my life, and the more i try not to think about it, the more stuff I keep remembering, anyone got some techniques to help fall asleep? smoking is not an option right now....
-
-
| Domain whois privacy Free || GFY favored Hosting |
$Chaturbate || FpcTraffic FPCPlugs || PlugRush Traffic
-
Heh honestly, some days Ill go without sleeping for 2 or 3 days, then sleep for 4 or 5 hours...
Done that ever since I was a kid...
Comment
-
Try a glass of wine.
If you would like to develop your domains, you can lease inexpensive foreign labor
from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION!
*** *** *** *** *** *** *** *** *** *** *** ***
Domains Adult News KRL's Newsletter Biz Tips Just Listed DomainsComment
-
try lying on your couch and watchin some infomercials. it sometimes helps...we'll miss you our friend. RIPComment
-
no wine in the house, actually right now im readig up on lucid dreaming, i was really into it before altho i never really did it, maybe that might help me?Comment
-
Originally posted by quiet
try lying on your couch and watchin some infomercials. it sometimes helps...
Would that be the one with Chuck Norris and Christie Brinkley?
Comment
-
Why are you creating another post about this, when quiet has already posted a related topic just several minutes ago? Can you not come up with your own material?
Comment
-
I know them all my heartOriginally posted by quiet
try lying on your couch and watchin some infomercials. it sometimes helps...Comment
-
I haven't seen itOriginally posted by GeXus
Why are you creating another post about this, when quiet has already posted a related topic just several minutes ago? Can you not come up with your own material?
Comment
-
BTW, to answer your question, try masterbating or taking some simply sleepComment
-
prozakComment
-
From experiance I would seriously consider a session with the shrink. A lot of what you are describing can be caused by depression. Sometimes you dont even feel depressed, it just shows as these set of symptoms.
Of course a good wank can help
Comment
-
hmm...sometimes I hit "sleep" on my radio, and that plays music for an hour.
Meditating works also, if you know how.
I say just stay up until you feel sleepy. If you find you're getting sleepy right around the time you'd normally wake up, then just stay up and go to bed the next night.Comment
-
Stop using the computer like an hour or two before you want to go to bed and then read or something.Comment
-
so do i. i think that's part of the reason it (sometimes) works for me...Originally posted by asuna
I know them all my heartwe'll miss you our friend. RIPComment
-
Originally posted by damian2001
From experiance I would seriously consider a session with the shrink. A lot of what you are describing can be caused by depression. Sometimes you dont even feel depressed, it just shows as these set of symptoms.
Of course a good wank can help
Oh please you pussy, she doesnt need a shrink.. ive had shrinks.. they are a joke, they just tell you what you already know.. asuna just needs to grow up and put her problems behind her and get some sleep..Comment
-
I'm a he you douchebag
Comment
-
pot, and lots of it!
NSCash now powering ReelProfits.com
ALSO FEATURING: NSCash.com :: SoloDollars.com :: ReelProfits.com :: BiminiBucks.com :: VOD
PROGRAMS COMING SOON: Greedy Bucks :: Vengeance Cash
NOW OFFERING OVER 60 SITES
CONTACT :: JAMES SMITH :: CHIEF TECHNOLOGY OFFICER :: ICQ (711385133)Comment
-
lol.. sorryOriginally posted by asuna
I'm a he you douchebag
Comment
-
After 20 years of "pulling myself together" and "getting over it" I went to a shrink. I was put on medicaction and can honestly say I have never felt better, litterally like a new person.Originally posted by GeXus
Oh please you pussy, she doesnt need a shrink.. ive had shrinks.. they are a joke, they just tell you what you already know.. asuna just needs to grow up and put her problems behind her and get some sleep..
If I had done it earlier rather than listening to people like you I wouldnt have wasted all those years.
Comment
-
Well thats good, I guess your right, some people who have no will power need to see a shrink, on the other hand.. those who do have will power, will know what the shrink will say, because they all say the same thing for every situationOriginally posted by damian2001
After 20 years of "pulling myself together" and "getting over it" I went to a shrink. I was put on medicaction and can honestly say I have never felt better, litterally like a new person.
If I had done it earlier rather than listening to people like you I wouldnt have wasted all those years.
Comment
-
Alot of people have been mentioning I've looked a lil down lately, alot of shit happend in my life near the end of the year, and it's getting worse, and at night when theres no noise, that's when I think of it the most, and then i get anxiety, wich i don't take any meds for, and I don't want toOriginally posted by damian2001
After 20 years of "pulling myself together" and "getting over it" I went to a shrink. I was put on medicaction and can honestly say I have never felt better, litterally like a new person.
If I had done it earlier rather than listening to people like you I wouldnt have wasted all those years.
Comment
-
Originally posted by damian2001
I have never felt better, litterally like a new person.
Well... that's good that you feel like a new person and have never felt better. You make me want to go to a shrink even.
HOWEVER...
wtf is this new, happy, never-felt-better person doing up in the wee hours of the night eh?
Comment
-
"Will power"??Originally posted by GeXus
Well thats good, I guess your right, some people who have no will power need to see a shrink, on the other hand.. those who do have will power, will know what the shrink will say, because they all say the same thing for every situation
What thread are you on?Comment
-
Asuna.. here.. now now.. talk to Dr. GeXus.. What is on your mind? What seems to be troubling you?Originally posted by asuna
Alot of people have been mentioning I've looked a lil down lately, alot of shit happend in my life near the end of the year, and it's getting worse, and at night when theres no noise, that's when I think of it the most, and then i get anxiety, wich i don't take any meds for, and I don't want toComment
-
Im in NZ...... 9pm hereOriginally posted by goBigtime
Well... that's good that you feel like a new person and have never felt better. You make me want to go to a shrink even.
HOWEVER...
wtf is this new, happy, never-felt-better person doing up in the wee hours of the night eh?
Comment
-
and another thing, im not very open.. im really sociable, but i don't talk about my problems... heart attack at 22..Originally posted by GeXus
Asuna.. here.. now now.. talk to Dr. GeXus.. What is on your mind? What seems to be troubling you?Comment
-
sleep timeComment
-
Well its ok to open up, Dr Gexus wont bite.. Hey you know a heart attack at 22 isnt too bad, at least your still alive right.. Hell, im going bald at the age of 20, sometimes i feel down too, but fuck it right.. nothing you can do about it.. so why let it bother meOriginally posted by asuna
and another thing, im not very open.. im really sociable, but i don't talk about my problems... heart attack at 22..Comment
-
heh, i've had more serious problems than losing my hair...Comment
-
Ok ok I figured it could be something like that...Originally posted by damian2001
Im in NZ...... 9pm here
So what brain altering drugs are you on then?
And when do you plan on going to sleep?
When did you go to sleep yesterday?Comment
-
http://web-us.com/luciddreamingFAQ.htm
i"m reading all of this before trying to get some sleep, someone told me it'll help if i read it everytime I try to go to sleep, to more or less memorize it, it'll also help lucid dreamingComment
-
You had a heart attack at 22??Originally posted by asuna
heh, i've had more serious problems than losing my hair...Comment
-
Naltrexone, Aropax and OlanzapineOriginally posted by goBigtime
Ok ok I figured it could be something like that...
So what brain altering drugs are you on then?
And when do you plan on going to sleep?
When did you go to sleep yesterday?
I will go to sleep in exactly 20mins...... I know because I took my Zopiclone 10 mins ago
Comment
-
ohhh i dont know that you have..Originally posted by asuna
heh, i've had more serious problems than losing my hair...
but anyways.. just say fuck it, and move on.. thats typically my answer to anything that bothers me..
Im going bald, fuck it
I havent gotten laid in 2 months, fuck it
I should be sleeping. ahhh fuck it
broke up with my gf of 4 years.. fuck it who cares..Comment
-
One thing that really was working for me for awhile... and is about to again as soon as I quit refreshing GFY is listening to books on cd/mp3 while laying in bed trying to sleep.
I usually listen to them on my notebook.Comment
-
Hey look at me, Im drugged up on all sorts of crap that will probebly kill me in a few years.. but i feal GREEAT, never been happier.... ha haOriginally posted by damian2001
Naltrexone, Aropax and Olanzapine
I will go to sleep in exactly 20mins...... I know because I took my Zopiclone 10 mins ago
Comment
-
talking to me?Originally posted by goBigtime
Ok ok I figured it could be something like that...
So what brain altering drugs are you on then?
And when do you plan on going to sleep?
When did you go to sleep yesterday?
I don't take drugs, i want to sleep asap
i went to ebd around 4am, was up still at 7am tossing and turningComment
-
Originally posted by damian2001
Naltrexone, Aropax and Olanzapine
I will go to sleep in exactly 20mins...... I know because I took my Zopiclone 10 mins ago
Man fuuuck all that. I don't want to take 4 drugs in order to turn my life around and be able to go to sleep.
I bet some (if not all) of those drugs they want you to take for life too.
You don't see anything fishy about that?
Comment
-
but back to asuna.....
HEART ATTACK @ 22? You had one?
Or you are just predicting one because of all your pent up anger?Comment
-
Short happy life or long miserable one?Originally posted by GeXus
Hey look at me, Im drugged up on all sorts of crap that will probebly kill me in a few years.. but i feal GREEAT, never been happier.... ha ha
Guess it depends on your priorities..........
Anyway...... see you later..... Im off for a really long, deep and happy sleepComment
-
Just do what I do, wait for the sun to come up and then its way to hot to do shit, and thats the perfect time to go to sleep.Comment
-
yes, not 22, but ifi haev one, it'll be earlyOriginally posted by goBigtime
but back to asuna.....
HEART ATTACK @ 22? You had one?
Or you are just predicting one because of all your pent up anger?Comment
-
how do u know?Originally posted by asuna
yes, not 22, but ifi haev one, it'll be earlyComment
-
i don't, but we never know, i think i'll try something mention in that site i posted, sleep 5-6 hours, stay up 1 or 2 and go back to bed, better chance at lucid dreaming, also, i remember having some tone generator for your brain.. anyone know what im talking about?Originally posted by GeXus
how do u know?Comment
-
oh my god dude, your insane, you just need to relax and take it day by dayOriginally posted by asuna
i don't, but we never know, i think i'll try something mention in that site i posted, sleep 5-6 hours, stay up 1 or 2 and go back to bed, better chance at lucid dreaming, also, i remember having some tone generator for your brain.. anyone know what im talking about?Comment
-
Comment