Flu tips

[yuu.design]

Any advice or tip to heal faster

[Vacares]

The best advice for the flu is to relax. Medication is not going to help much aside from relieve the symptoms. You need to let your body take over and do its job. Don't interfere with your body by being out and about and using up your energy, it needs every bit of energy that it can get to fight.

Drink lots of water. So much that you can't stand it.

Force yourself to eat, and try sticking with simple nutritious foods. No candy. Fruits, vegetables, meats. It's hard when you are sick, but your body needs that power.

Good luck!

[just a punk]

Garlic and Pertsovka with honey. Hrenovuha also works fine.







P.S. As a comment to the post above. DO NOT FORCE YOURSELF TO EAT. The digestion process takes a lot of your energy. Don't waste it when you feel bad. Don't worry you won't die w/o food if you won't eat for a couple of days or a week. Drink chicken bouillon if you feel hungry.

[wehateporn]

high dose Vitamin C

[Scott McD]

[DonJon69]

I had it this year.
It was the worst pain in my head for a week.
Don't think there's much you can do but lay there and eat right.

[VikingMan]

vape some good indica

[VSKevin]

vape some good indica

Will probably take it off your mind at the least!

[SekobA]

lemon and lemon

[CurrentlySober]

i like flu...

[Struggle4Bucks]

high dose Vitamin C

Your body only accepts certain dose of vitamine c... everything above that you'll just piss out...

[wehateporn]

Your body only accepts certain dose of vitamine c... everything above that you'll just piss out...

The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.

The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections. - PubMed - NCBI

"Vitamin C in megadoses administered before or after the appearance of cold and flu symptoms relieved and prevented the symptoms in the test population compared with the control group."

[davidclickpapa]

flu survivor here.

lots of sleep, fresh air, avoid extreme heat, warm or cold. drink a lot of water, take vitamin c (unheated, lemon in hot tea doesn't count). eat buttered mashed potato. when not taking meds, drink some pure shots (hungarian pálinka was sortof made for this reason, disinfects the hell out of you) along with some crushed raw garlic dipped in honey, take spoonfuls of it. drink hot water. simple hot water without anything in it. if you drink tea, go for fruit tea with freshly grated ginger. make sure you have the usual salt/sugar intake as well. you'll be okay.

[just a punk]

Your body only accepts certain dose of vitamine c... everything above that you'll just piss out...

Yep, that's correct.

[aka123]

Live healthy. You know; eat well, sleep well, don't use alcohol, drugs, etc. Though don't exercise when sick.

[nico-t]

shove a carrot up your ass; vitamines and antibodies spread faster through the intestinal wall.

[Markul]

The flu should not overly concern you unless you are very old or have a reduce immune system

[Struggle4Bucks]

The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.

The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections. - PubMed - NCBI

"Vitamin C in megadoses administered before or after the appearance of cold and flu symptoms relieved and prevented the symptoms in the test population compared with the control group."

Owh look wow... another combination of words on the interwebs... must be true then...

No serious... what a bullshit... i tried it all... best is to throw some paracetamol in when you get first flu symptoms.... and relax more and work a little less... take a hot bath and sleep with warm clothes to sweat at night... drink water... that's all...

Everyone in western world gets enough vitamins through regular food intake... supplements are bullshit... we live in a world of interweb-myths...
An overdose of vitamine c is bad for your health...

[J. Falcon]

The best advice for the flu is to relax. Medication is not going to help much aside from relieve the symptoms. You need to let your body take over and do its job. Don't interfere with your body by being out and about and using up your energy, it needs every bit of energy that it can get to fight.

Drink lots of water. So much that you can't stand it.

Force yourself to eat, and try sticking with simple nutritious foods. No candy. Fruits, vegetables, meats. It's hard when you are sick, but your body needs that power.

Good luck!

What this guy said.

Water and rest are the best way.

[pornguy]

Spicy foods seem to help. Have something spicy a couple times a day and also drink hot tea with honey.

Sleep and rest and drink water.

[michael.kickass]

Bed & Sex!

[wehateporn]

No serious... what a bullshit... i tried it all... best is to throw some paracetamol in when you get first flu symptoms.... and relax more and work a little less... take a hot bath and sleep with warm clothes to sweat at night... drink water... that's all...

Everyone in western world gets enough vitamins through regular food intake... supplements are bullshit... we live in a world of interweb-myths...
An overdose of vitamine c is bad for your health...

Paracetamol will suppress your immune system making you stay sick for longer, sure it will temporarily relieve your symptoms, but that's only because it stopped your immune system fighting it. You want to actually kill the virus, high-dose Vitamin C is the way, as the study suggests. If Vitamin C didn't work for you most likely it didn't get into your system, mixing a Vitamin C powder into a drink is a good way

[romeo22]

Take some medicine

[scarlettcontent]

H2o .

[Struggle4Bucks]

Paracetamol will suppress your immune system making you stay sick for longer, sure it will temporarily relieve your symptoms, but that's only because it stopped your immune system fighting it. You want to actually kill the virus, high-dose Vitamin C is the way, as the study suggests. If Vitamin C didn't work for you most likely it didn't get into your system, mixing a Vitamin C powder into a drink is a good way

Like i said... and there is enough academic readings about it... your body only accepts a certain dose of vitamine c... the rest you will just piss out...

When i take paracetamol just when i feel a flu coming up i won't even get sick at all...
Perfect remedy... Last time i had to stay in bed because of flu is like 10 years ago...

[wehateporn]

Like i said... and there is enough academic readings about it... your body only accepts a certain dose of vitamine c... the rest you will just piss out...

When i take paracetamol just when i feel a flu coming up i won't even get sick at all...
Perfect remedy... Last time i had to stay in bed because of flu is like 10 years ago...

Ideally take enough Vitamin C to cause diarrhea, that's the best way to kill off viruses and bacteria, sure your body gets rid of the Vitamin C, but it's this flushing of the liver which is a key part of helping the body kill off the Flu.

Paracetamol is incredibly harmful to the body, certainly not a good idea to be using it regularly, it's even dangerous in low doses, it's going to be banned at some point and people will look back on it as total madness.

Paracetamol warning: 'Slightly too much can cause overdose'
Paracetamol warning: 'Slightly too much can cause overdose' - BBC News

Does paracetamol do you more harm than good?
Does paracetamol do you more harm than good? | Life and style | The Guardian

Paracetamol should come with warnings about possible long-term health risks, say scientists
Paracetamol should come with warnings about possible long-term health risks, say scientists - Science - News - The Independent

[marlboroack]

Lots of sex, water and bed rest man.
Get well soon

[Relic]

Make yourself a salad with garlic and onions in it.
Juice lemons into boiling hot water, stir and drink.
Don't contribute to your existing toxicity level.

[Struggle4Bucks]

Ideally take enough Vitamin C to cause diarrhea, that's the best way to kill off viruses and bacteria, sure your body gets rid of the Vitamin C, but it's this flushing of the liver which is a key part of helping the body kill off the Flu.

Paracetamol is incredibly harmful to the body, certainly not a good idea to be using it regularly, it's even dangerous in low doses, it's going to be banned at some point and people will look back on it as total madness.

Paracetamol warning: 'Slightly too much can cause overdose'
Paracetamol warning: 'Slightly too much can cause overdose' - BBC News

Does paracetamol do you more harm than good?
Does paracetamol do you more harm than good? | Life and style | The Guardian

Paracetamol should come with warnings about possible long-term health risks, say scientists
Paracetamol should come with warnings about possible long-term health risks, say scientists - Science - News - The Independent

I know a guy that says the same things as you and believes the same things you do...
I wonder if you guys have the same websources

[wehateporn]

I know a guy that says the same things as you and believes the same things you do...
I wonder if you guys have the same websources

That was BBC, The Guardian and The Independent

Actually he's probably just got a decent understanding of science, drugs and health, understands the interaction between drug and body, I post the links to help others get educated

[Maurelle Marquez]

Meds, increase your fluid intake especially water, and lots of rest. I can't stress enough the importance of rest.

I hope you get well soon!

[TheSquealer]

Paracetamol will suppress your immune system making you stay sick for longer, sure it will temporarily relieve your symptoms, but that's only because it stopped your immune system fighting it. You want to actually kill the virus, high-dose Vitamin C is the way, as the study suggests. If Vitamin C didn't work for you most likely it didn't get into your system, mixing a Vitamin C powder into a drink is a good way

Another example of how completely dumb you are on the topics you attempt to sound intelligent in. Vitaimin C is a water soluble vitamin (meaning its broken down and transported with water) and are not stored in your body like fat soluble vitamins. Your body will only use whatever amount it can use in the moment it was taken and the rest will be pissed out. It doesn't matter how you ingest it, you fucking idiot.

Again.....

You are not a scientist
You are not a doctor
You are not a medical researcher
You are not an immunologist
You know nothing about biochemistry
You know nothing about human physiology
You are not qualified to give medical advice

You are nothing more than a mentally ill idiot on the interwebs frantically seeking out information to suit your own paranoid and delusional agenda. Your "conclusions" are the result of motivated reasoning, not a firm understanding of the science.

[aka123]

I don't know that does this actually make any difference, but if you decide to take that vitamin C-option, use at least real vitamin C. You won't get it from a pill. The stuff in the pill is synthesized. That alone should make it pure evil at least to whateporn. You know, who knows what government puts into it.

Eat some kiwifruits instead (lots of vitamin C).

[wehateporn]

Another example of how completely dumb you are on the topics you attempt to sound intelligent in. Vitaimin C is a water soluble vitamin (meaning its broken down and transported with water) and are not stored in your body like fat soluble vitamins. Your body will only use whatever amount it can use in the moment it was taken and the rest will be pissed out. It doesn't matter how you ingest it, you fucking idiot.

If you take a tablet it might not be digested properly, this is why one should go for a powder or best of all fruit. Nobody is disagreeing about pissing excess Vitamin C out, the question is did the Vitamin C tablet ever get digested in the first place.