GoFuckYourself.com - Adult Webmaster Forum - View Single Post - I want to get a 6 pack again, best work out suggestions?

dyna mo · 06-16-2010, 10:21 AM

abs are made in the kitchen. to see them, your bodyfat must be below 10%. then the exercises will make them pop. i've had phenomenal results with p90x.

06-16-2010, 10:21 AM
dyna mo not antifa Industry Role: Join Date: Dec 2008 Location: invisible GNC Posts: 67,430	abs are made in the kitchen. to see them, your bodyfat must be below 10%. then the exercises will make them pop. i've had phenomenal results with p90x.