yo bro
want my
? wait a few weeks or months before trying to go on a diet. when I quit smoking i tried to diet right away and found it impossible to stay not smoking and diet as i was trying NOT to do to many things at one time
now im 7 months smoke free and dieting well and loosing the weight. NS food is not great from what i hear. jenny craigs is better
Weight watchers is the best system from what people have told me. Im doig atkins cause that works best for me
hope your well man.
