Hey Dynamo ...
 

Where can I get some more info on this Atkins like diet you've been talking about? Interested in checking it out.

the ketogenic diet?

the bible for the diet is

http://www.bodyrecomposition.com/the-ketogenic-diet

that's great website for more info too, and bodybuilding.com has some good solid articles as well.

http://www.bodybuilding.com/fun/keto.htm

good luck!

Atkins diet can help you, helped me too

warchild, are you still located in costa rica?

No, Vancouver Canada.

The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner (Paperback)
Lyle McDonald
T hat's the bible on the subject and it's cheaper at amazon

i'd like to send you a free package of my new super nutritious superfood, if you would like to try it, fill in your info at www.facebook.com/takechargefood getting great reviews so far.

if i recall you train pretty hard, this food would fit in well with a cyclical ketogenic diet combined with exercise.

:)

jebus, it's a helluva lot cheaper at amazon!

:2 cents::2 cents:

too bad i don't have the discipline ;)