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Coffee No Longer Wakes Me Up
Coffee has lost all effect.
Any alternate suggestions? |
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Have a break from it then it will work again.
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Instead of drinking coffee, I load up on citrus fruits. Strangely enough, the sourness of the fruit wakes me up. Ether that or eat an apple.
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5 hour energy
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Sleep better... :thumbsup
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Iced Tea or Hot tea
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its called adrenal fatigue...get Palo Alto Labs Reset A.D. works great
http://www.bodybuilding.com/store/palo/reset.html |
It doesn't work for me either, but if I don't have it I can't function. I have heard apples are a great way to replace coffee...but it just doesn't seem right!
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Stop drinking coffee for a couple weeks, get through the ice pick headaches, wait a little longer, resume drinking coffee to good effect.
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//Damn auto-complete. I wrote that response on my mobile. |
Yerba Mate!
It gives you energy in a different way than coffee. Also it's very healthy, even more than green tea. Here's a article: http://www.brainready.com/blog/yerba...ee_which_.html zOMG! Mate' first came to my attention because some people on the Chronic Fatigue Syndrome boards I am on were talking about it giving you a "clean" burst of energy without the icky letdown common to coffee and tea. I actually LIKE the kick from coffee, but found that mate' did give me some nice sustained energy, especially in the afternoon when I tend to get draggy in the office. (Plus, caffeine not only hsa not been proven to be bad for fertility, but it had been shown to make sperm swim faster. Hyah! |
also benadryl can be used to resensitize beta receptors. this is common practice in the lifting community as well. When cutting alot of guys take caffiene, ephedra, and asprin...also known as the ECA stack. Taking benadryl in conjunction with the stack really helps as well. I didnt even think of that at first. I hope this helps bro
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You have 2 options:
(1) Birds and animals wake you up http://t1.gstatic.com/images?q=tbn:9...03/rooster.jpg (2) Cold water is poured on your head http://t1.gstatic.com/images?q=tbn:5...90d75c5abc.jpg |
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