No one should fight with their body and mind that needs rest, very unhealthy.
If you need to rest take a nap, the world can wait a couple of hours and your health should be way more important then a couple of more joins
Had a good talk about that with a personal trainer and he says he spends wayyy more energy then most people but naps 2-3 times a day for no more then 20 minutes and sleeps 6-7 hours every night and is in the best shape of his life at 42 and never as the feeling of being to tired.
Pepsi Max must be a totally different product in the UK.
Don't know about pepsi, but coke has way more sugar and cafeine in the US than in EU.
Some years ago I talked with a guy that served on a US military base on Azores and he said that a lot of they're products are different, same brand name but other taste, most of the times US imported products has much more quantity of sugar/salt and other ingredients.
No actually a different product. Over here, Pepsi Max is a long established lower sugar version of Pepsi. Sort of like Coke Zero before Coke Zero was around.
As far as taste goes..yeah that happens too. When I first moved to the UK Dr. Pepper was a totally different taste. I loved it back home but hated it here. A few years later they relaunched it with the US taste.
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I can have zero Diet Coke for a week, or 4 7-11 Double Gulps (64 ounces each) in one day, and I notice no difference in the way I feel. Am I immune to caffeine?
Edited to note: One thing I do notice is a slight increase in urination.
Hard to believe but true.. I drank nothing but diet coke from about 1982 till about 2002. No water as bottled spring water wasn't around really then. And although I have good tap water, just didn't drink it. Use to have a 12 pack even in the car at all times.
Anyhow eventually I started to taste arsenic inside me. I swear. I looked into it and this is one of the by products (so they say, I am no expert) of what happens when your body (liver) converts and tries to metabalize aspartame.
Anyhow I drink nothing but spring water now. With either a Corona or St Pauli Girl before bed. And feel great.
Crazy huh. But in those days we didn't know. Kind of like all the guys who ate tons of margerine before they found out hydrogenated oil is prob the worst thing of anything to eat.
A little trick for those mornings you dont feel like getting up but must.. pop 3 Anacin 1 and 1/2 hours b4 getting up. (Go back to bed) You'll awake with 105 mgs of caffiene in your system and that extra big piece of cake you ate before bed wont be nausiating you so much.
Plus its good for thinning the blood. But warning it is a bit addicting. BTW it's getting tougher to find good old Anacin any more which is just coated aspirin and caffiene.
A fresh brewed cup of Columbian jo has about 120 mg in a mere 6 oz.
So your drinking what 24 oz vs my 6. Plus all that sugar or aspartame . Take your pick: dental bills or god knows what from aspartame
Shout out to Papa Nicholas coffee out of Chicago. The best coffee for the buck in these parts. And Ive tried the best. Starbucks for example isnt even in Papa's league. But only in the midwest I think.
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No one should fight with their body and mind that needs rest, very unhealthy.
If you need to rest take a nap, the world can wait a couple of hours and your health should be way more important then a couple of more joins
Had a good talk about that with a personal trainer and he says he spends wayyy more energy then most people but naps 2-3 times a day for no more then 20 minutes and sleeps 6-7 hours every night and is in the best shape of his life at 42 and never as the feeling of being to tired.
well said man. people are going to pay the price for living on these shit drinks
No actually a different product. Over here, Pepsi Max is a long established lower sugar version of Pepsi. Sort of like Coke Zero before Coke Zero was around.
As far as taste goes..yeah that happens too. When I first moved to the UK Dr. Pepper was a totally different taste. I loved it back home but hated it here. A few years later they relaunched it with the US taste.
I wish they would sell WKD Blue in America.
I always miss it when i go there...
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