wanted to share with the group
 

As of today 8 lbs away from my first 100 lbs lost. pics coming at the 100 mark I figure in about two weeks. :)

congrats! goals are good and encourage more progress.

nice! how are you doing it?

gave up all processed shit except coke zero(Im addicted) Gave up all sweets.Havent eaten ice cream or cake since march. Got to get better at the gym but its a work in progress of a long journey.

good for you Tony! keep up the great work! :thumbsup

i think you are loosing a weight :2 cents:

awesome!

Damn Tony! Proud of you man!

Hey Tony that's great. :thumbsup

How much did you weigh to start?

I need to loose about 40 lbs. And yes, I do want to get more cardio in at the gym and do some weight lifting to get my muscle mass improved.

I started at 466

Congratulations!

You are off to a great start.

that is awesome! keep it up! :)

Congrats Tony, keep at it.

You can do it..

good job man....listen to some pump up rocky music