Tips: Raising Your Sperm Count
 

As you get over 30, I guess your sperm count starts to slide. What can you do to raise your sperm count? I see all kinds of different theories and recommendations. Anyone have direct experience?

-Jerk off less.
-Zinc.
-48 ounces of water.
-Ice your balls.
-Sex in the AM.

:helpme

Don't know. Never managed to count it.

I did a ton of reading when my wife and I decided to have a kid. I'm in my 30s and was afraid we'd have trouble conceiving. The general consensus was that you should rub one out every other day, take folic acid, eat fruits and veggies and drink plenty of water. Caffeine can also boost motility if consumed shortly before sex.

My info must have been accurate. I got the job done the first month off the pill.

not being stressed about having a child just doing it and let nature happen. i know celery will increase semen volume but not sperm count. boxers instead of briefs?

:thumbsup

I'm 31 now and still bustin monster nuts.

Quantity != quality. If you're looking to leave a massive chin omelette on your girl, that's one thing but if you're worried about sperm count then a massive load is irrelevant.

:1orglaugh :1orglaugh :1orglaugh

Im done with the kids so I just want to increase Volume.

I just don't pull out when I find a good breeding specimen. Nature will do whatever is best from that moment on.

jack every other day to keep them fresh and recycling, take zinc

I don't want kids so i hope i fire blanks...

No tobacco. It fucks them up!