How many of you have a Home Gym?
 

Just wondering....

I have a home me.

I hear those are all the rage.

I tried and would never use it... the only thing I kept was the treadmill and elliptical... now I just hit up Gold's after 10pm.

WAY better than any other gym out here (24 hr, lvac)... 3-4 guys working out vs like 20 at the others...

I have a Nautilus SelecTech Dumbbell set and it's awesome

Hey man, I joined Mark Beecher's MMA gym off of Spring Mountain and Jones. You still training?

I have a totalgym and ride a bicycle a few miles every night.

I have a home gym...

All that equipment is awesome for hanging your cloths on..

I have a hoist home gym and an elliptical. Got a membership to a real gym and realized home gyms are useless for strength training. Anyone in the Chicago area want to buy my home gym for cheap? :upsidedow

It looks a little like this
http://www.advancedfitness.com/equip...oist-h-310.jpg

I walk to the fridge for a beer every 15 mins

No, just have a couple free weights for curls and a treadmill.

I prefer to do most of my working out at the co-ed gym I have a membership to.

I don't have a home gym nor room for one in my current apartment. But I am currently on week 2 of P90X. And have dumbbells, bands, yoga blocks and a few other things I use during the workouts.

Shit is intense.

I have a full gym... just have not used any of it in a very long time.

Just set up a Weider weight bench 3 days ago, and had my mountain bike serviced. Not used either yet. lol

I don't have one...

took delivery of a nordic track treadmill on Monday and am expecting delivery of gym on Tuesday.

http://cdnetworx.com/opener.jpg

These leverage gyms are much better than the usal stacking home gyms.

Had one for years. Keeps you fit and makes a fabulous room to shoot in too.

have membership to one just round the corner

that's great :thumbsup

Yeah that's what I have, a a Nordic treadmill. Have had it for 3.5 years. Great machine, no problems.

I dont have at home , but i usually just run and do some basic exercise.

have some stuff, but not jym

Yeah, they obviously believe in their machines; the warranty is excellent. Lifetime frame cover and 10 years on the motor.

I don't!

I tend toward boxing/body weight style workouts. Half is actually in my (home) office, the rest is in the basement for logistical reeasons:

Office:
-pullup, dips, roman chair, dumbells

Basement:
-treadmill, heavybag, jumpropes, etc.

I've got a gym equipment recently, but I never used it... Will unmounting it today thought

Don't have one... :(

yes sir... I train 5 days a week 8 hours a day... sometimes 11 hours...


I train at wanderlei's and teach and gracie's

With the amount of sex my wife and I have, would that count as a home gym?

I have a home gym in the basement -- a multi-gym (bench press, lat pulldowns, leg extentions etc)
an exercycle I rarely use
and an ab bench

I've been riding my mountain bike lately, up to about 10-12 km per day right now. It's a great warm-up for the resistance workout.

wait till phase 2

:warning

mad skills and large livng, exactly my style!

I do not at the moment...I would like to have something official once I have more room; dumbells and the perfect pushup is what I'm working with at home.

Just a good old fashioned weight bench in the garage.

had it but never actually used it so I sold it since it was just taking place and collecting dust...

yes I'm a lazy as fuck...

I have a full set up in my basement. I prefer to work out at home. Two benches, squat rack, pull up/dip tower, full set of hex dbells, 2 Olympic free weight sets, 2 standard free weight sets, heavy bag, medicine balls, bands, treadmill etc.

I finished it once, i'm about to start it again. The plyometrics workout is unfuckingreal. I thought I was in decent shape until i did plyo.

I've been training with my friend Henry Aikens whos a Gracie Black Belt on this stuff http://www.monkeybargym.com/cart/ The power wheel and the split jungle gym are lets put this nicely, humbling! The split jungle gym you can do dips, pull ups, push ups, rows ect all using you body weight and using core stabilizers. Shit, just try hanging from one one handed, I guarantee you will not last 10 seconds. Most of our grips are very weak. You wanna be sore in a whole new way, try these. They give you functional muscles that are strong from the inside out. I trained on Tues and am still feeling it.