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I need to GAIN weight.. help!
yes.. a good 10-20 pounds, lost too much weight over the past few weeks/months, and im alrady skinny... any tips? or shall i just eat like a pig for a few days??
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cock
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eat.
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lift weights and eat a lot of protein. muscle weighs a lot. also eat like a pig. if you have to you can take weight gainer shakes. check any local gnc for some.
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even better --- moose cock.
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<BR>
oreos |
NO COCK!!
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i got the same problem..
i can eat for days, and i wont gain an oz. when im at the gym, i just tell the fat people i used to be fat like them until i started eating at Subway. |
Steroids is one way, 8 week cycle of sust and deca (search the engines) and workout and gain about 35lbs mostly muscle, cost = $1500
A Steak a day for 8 weeks and workout maybe gain 15-20lbs but you must workout harder to make sure it turns into muscle not so much fat cost $1400 |
we'll stay off the drugs for now... i haev hella fast metabolism.. thast prolly why i burn so muchof it... but i need to keep abit of it..
btw, eating mcdonald and harvey's everyday won't help, i used to do that in the summer.. mcdonalds almost twice a day for 2 1/2 months, didn't put on too much.. |
This is called the "Fatkins Diet"....
5lbs of butter 10lbs of bacon grease 1 side of beef 80 gallons of Whole Milk 55 Meat Lover's pizzas from PizzaHut.com and a small diet coke. If you eat this on a daily basis... you should start to gain some weight after no time at all. :thumbsup :thumbsup |
well you might also want to make sure you dont have any STD's or HIV related issues because you are not gaining weight
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i used 2 laugh at the fatties when i worked fast food whod super size a combo with a dbl chzbrger then get a DIET COKE :thumbsup |
fuck drugs. i gained 35 pounds in about a year in 1/2 without drugs. all muscle. go get weight gainer shakes.
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btw guys.. and girls... Im like 5"4.. 120 pounds... ;)
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http://www.gofuckyourself.com/images...onedsmilie.gif |
always eat breakfast and eat right before you brush your teeth and go to bed.
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BEEF SANDWICH!
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beer is the answer :winkwink:
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<img src="http://www.openface.ca/~shaun/shaun2.jpg">
bad cam... and notice the baby blue walls :P |
You can have some of the fat on me :)
God damn many years of making mega bucks in porn sitting down and doing nothing killed me :) Eat the bad carbs & sugars to gain :) Mogul Mogul Networks Inc. |
can i have abit of the money too?
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heh.. hence the thread..
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increase caloric intake daily
eat 30% more with each meal or the easy way i told my friend eat normally thorugh the day, at nite , head to DQ, get a double cheeseburger meal and a large blizzard ahahah |
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haha no sorry. Not in the habit of handing it out :) I do teach people how to earn it from time to time though. Even the new guy can still make solid cash in today's industry. Good luck on the cash and the weight. Mogul Mogul Networks Inc. |
Need extra help with anythig then? ;) i WILL need extra money for all this junk i'll have to eat :P
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Not at this time, unless you are hot and want to do photo work :)
Course you could always promote AdultLogin.com with free content, domain, hosting, etc.. :) Mogul Mogul Networks Inc. |
icq me.. i'll message you tomorrow, im off to bed.. the hottness thing, chck out blury pic up there.... :P
but Im off to bed... nite all |
dont forget to pig out before you go to bed. you will be just laying there so your body doesnt really burn calories when you sleep.
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Well, I was joking and also, I don't do gay shoots.
Contact MaxPixels.com for that one. :) Mogul Mogul Networks Inc. |
Buy weight gaining pills and combine them with the right food and some exercise. Trust me, it works...
Seb. |
wtf is a weight gaining pill?
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most people complaining about not gaining weight and saying that they already eat a lot, actually dont.
i have met a lot of people like you, and believe me, you people dont eat much at all.. before i cut down my food intake, i would eat two footlongs at subway, or 2 double whooper meals at BK, or a 3lb steak in just one meal.. only way i wouldnt gain weight was to swim 50-60 miles per week, and i bet you dont burn that many calories anyway.. just eat a lot and eat healthy.. |
I used to eat 5 meals a day + breakfast and the heaviest I got was 138lbs - I don't worry so much about it now - people call me skinny - I call them fat.
Weight hinders acceleration. |
yeah but im getting sick from all this... and it feels like shit
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5"4ish and 120 pounds.... so im worst off
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send those to me
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Do the opposite of the low-carb diets.
Eat lots of bread, rice & potatoes. You'll be a fatty in no time. No joke ;) If you drink anything (water, soda, anything) make sure its room temp. Otherwise your body will burn calories converting it to room temp. You could also drink some regular ensure. If you drink like 3 of those a day on top of eating tons of bread/rice etc... man. You'll gain 5lbs a week easy. =) |
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asuna it depends on what kind of weight you want to gain muscle or fat...but since you are a short guy it would be easier to put on muscle then someone who is taller...i dunno why that i s just the way it works.. here is a sample diet from my club if you want to develop muscle
For a 2000 cal diet Breakfast Bally High Potency Multivitamin PLUS 3 capsules Bagel 1 medium Butter 1 tsp. Egg whites-scrambled 3 medium Instant oatmeal 1 pack Water 8 oz. AM Snack Banana* 1 small Bally Snack Right Bar 1 bar Water 8 oz. Lunch Chicken breast** 4 oz. Large garden salad 1 Lite salad dressing 2 tsp. White rice 1 cup Water 8 oz. PM Snack Bally B-TrimŽ shake 1 can Dinner Tuna-broiled** 4 oz. White rice 1 cup Mixed vegetables 1 cup Water 8 oz. Dinner Tuna-broiled** 4 oz. White rice 1 cup Mixed vegetables 1 cup Water 8 oz. and for a 2500 a day diet Breakfast Bally High Potency Multivitamin PLUS 3 capsules Bagel 1 medium Egg-whites scrambled 3 medium Oatmeal 1 cup Water 8 oz. AM Snack Bally Energy Bar 1 bar Water 8 oz. Lunch Chicken breast** 4 oz. Medium garden salad 1 medium Lite salad dressing 2 tsp. White rice 1 cup Water 8 oz. PM Snack Bally B-trimŽ shake 1 can Banana* 1 small Dinner Salmon - broiled** 4 oz. White rice 1 cup Medium garden salad 1 medium Lite salad dressing 3 tsp. Mixed vegetables .5 cup Water 1 cup Evening Snack Bally High Protein Bar 1 Good luck dude |
work out. space out your meals and make sure you get 20-30 grams of protein every three hours. thats about 5 meals a day. if you're not eating that many meals you might not need a weight gainer shake. all depends on how many calories you take in.
or you can go on the famous flyingiguana diet. 3 times a day visit a different fast food joint. you'll gain weight in no time. :thumbsup |
beer.....its all about the beer.
and none of that light shit go get some guiness. even just a 6-pack a day will put it on you. |
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the easiest way to gain weight: go in your basement, smoke a shitload of pot and down a couple of boxes of cereal. a good one like reeses peanutbutter puffs. do that every single night for about... oh a month. you will see! its like magic!
:thumbsup |
i need those like crazy, no weed either..
i'll give that diet a try.. oi'll change it abit tho... plus my friend will get me some weight gian/protien shake thingie.... |
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damn i hate skinny people who can't gain weight. I so much as look at a chocolate chip cookie and i gain 5 pounds:1orglaugh |
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