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Jman	01-09-2009 11:10 AM

If I do 30 minutes of bike and 30 minutes sex in one day...

Does that count for an hour cardio?

Metaman should know this answer :1orglaugh

Voodoo

01-09-2009 11:10 AM

It depends who's on top.

U.R.A.M.F.S

01-09-2009 11:11 AM

how do you get sleazy to hold still for 30 whole minutes every day?

Deej	01-09-2009 11:11 AM

Quote:

Originally Posted by Voodoo (Post 15303716)

It depends who's on top.

:2 cents:

Voodoo

01-09-2009 11:12 AM

Quote:

Originally Posted by U.R.A.M.F.S (Post 15303719)

how do you get sleazy to hold still for 30 whole minutes every day?

30x 1 minute intervals

Jman	01-09-2009 11:14 AM

Quote:

Originally Posted by Voodoo (Post 15303730)

30x 1 minute intervals

LMAO that would be it... Although I have been in MOntreal since 2006 we now do it on cam only so I can hold on for more then 1 minute now :upsidedow

seeandsee

01-09-2009 11:16 AM

Do it but do a HIIT

Achmed's Wife Halimah

01-09-2009 11:19 AM

you will burn many calorie from bike & have very strongest tattood forearm in all the land from 'sex'
congratds frenchmans

JA$ON

01-09-2009 11:20 AM

I recommend the folowing. Its the Married with 2 kids workout....

6 1/2 min of sex
53 min of Sportscenter

beemk

01-09-2009 11:20 AM

no, but im sure you get one hell of a forearm workout.

Achmed's Wife Halimah

01-09-2009 11:23 AM

Quote:

Originally Posted by beemk (Post 15303763)

no, but im sure you get one hell of a forearm workout.

you are late on your joke beank.
pay attentions nex time

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