I Can't Sleep :(
 

Yeah, I can't sleep. It makes me sad. :(

i like to turn off the lights, stop thinking about business, and watch tv for 20 minutes, history channel or smth downtempo.. (no UFC or action films), then i hit the hay and can pass out relatively soon... albeit 530 am anyways at this point

Can't dood, I tried it. I just toss, turn, kick the blankets in frustration and now I'm reading bash.org.

MELATONIN will help plus a hot glass of milk! :)

Have a wank, then try again.

I didn't sleep at all last night, damn cold and sore throat kept irritating the hell out of me.

Weak humans...

Read a real book. Those that have paper pages and no buttons.
Try a dictionary or an Encyclopaedia. You'll fall asleep pretty fast with those. :thumbsup

masturbate that will help :):):)

Ask your gf to tell you about her day at work...

Well looks like this is common at adult webmasters.Maybe you should take medicine if nothing else help.

+1 :1orglaugh

drink milk and read books. ;)

drink milk, it helps. or read books

From the looks of it, drinking milk and masturbating at the same time will put me in a coma.

Science or History tv.. some of the shows have very monotone narrators which are great for drifting off or learning something! lol

Get offline an hour or more before you try to sleep. I find that once I move away from the eyestrain of the monitor, I "wake up" a little.. so it takes some time to tire out legitimately.

For a voice that'll put you to sleep, nothing beats Bob Ross. The brillo haired painter from PBS (RIP).

Go read a book.

smoke a big fatty :pimp :pimp :pimp

last night I fell asleep watching an episode of Nova that I downloaded, day before that was some discovery channel shit... Like whats already been said... watch something semi interesting but presented boring enough that you'll fall asleep.

Worst case you end up learning something... best case you end up with crazy ass sci-fi dreams.

it helps me.