Lightest, Leanest and in best shape in 3 years
 

I lost a balls load of weight, leaned up and gained a bunch of muscle. My endurance is sky high.

All I can say is if you are sweating out that bacon cheeseburger you ate for lunch and never get your ass to the gym, you're missing out. Healthy living may suck taste wise but everything else gets better. :)

pics please

you wanna see my tits???

i second your tits

Not all healthy food is horrible but i agree with you on this one :thumbsup

http://i228.photobucket.com/albums/e...rgtfoarabs.jpg


:winkwink::)

Good to hear Brad, you should be proud of yourself mister :)

congrats brad :) I'm still down 55-60 lbs from when I lost my intial 80 lbs. I need to get my ass back going to get those lbs back off that i put back on.