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-   -   Possible to have jet lag for over a week? (https://gfy.com/showthread.php?t=788852)

BJ 12-01-2007 03:23 PM

Possible to have jet lag for over a week?
 
I was overseas for 2 months, last place I was was the south pacific. Since Ive been home Ive been unable to sleep until about 3am and can't wake up until 3pm for about a week. Is this jet lag or over-exhaustion? Once I wake up I feel ok. ANyone dealt with this before?

FakeNick 12-01-2007 03:39 PM

its neither you caught aids while you were on the flight :(

Pleasurepays 12-01-2007 03:40 PM

the general rule is one day to adjust per hour of time difference.

:)

minniesoporno 12-01-2007 04:07 PM

Quote:

Originally Posted by BJ (Post 13456052)
I was overseas for 2 months, last place I was was the south pacific. Since Ive been home Ive been unable to sleep until about 3am and can't wake up until 3pm for about a week. Is this jet lag or over-exhaustion? Once I wake up I feel ok. ANyone dealt with this before?


Its kinda both ... each time I go on a photo shoot to west coast and come back to east coast I sleep for 4 days, so just take it easy you were away for 2 months in a routine that changed your body , so now your body is adjusting to the new routine sometimes it happens faster then others.


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