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-   -   He did a 225 bench press on his neck and i recorded him (https://gfy.com/showthread.php?t=772408)

BOSS1 09-27-2007 05:09 PM

He did a 225 bench press on his neck and i recorded him
 
Like a true spartan :)
https://youtube.com/watch?v=u8S_6V-5wmY

TampaToker 09-27-2007 05:12 PM

Damn that is pretty impressive :thumbsup

Papillon 09-27-2007 05:18 PM

christ i can see he wants to end up in wheel chair

JD 09-27-2007 05:23 PM

wow.... good way to snap yo shit imo

Deej 09-27-2007 05:27 PM

I dont even see the point?

if hes a true body builder and not an attention whore... then what does that train?

The only possibility is a small slip...

Swish 09-27-2007 05:32 PM

That was retarded. What a douche, that looks like you could easily hurt your neck. :Oh crap

georgeyw 09-27-2007 05:32 PM

Quote:

Originally Posted by Deej (Post 13154332)
I dont even see the point?

if hes a true body builder and not an attention whore... then what does that train?

The only possibility is a small slip...

Agreed 100%

It trains stupidity and he's definitely not a brain surgeon. Check out the genius wearing thongs in a gym for starters (real bright idea) and then mr upper body with chicken legs.

BradM 09-27-2007 05:36 PM

That is exceptionally stupid and has no purpose.

BOSS1 09-27-2007 05:40 PM

For all you douches... this is a real excersize for wrestlers... this guys is an acomplished greco roman wrestler from russia... so calm down a bit he has writen an excresize book as well http://www.winnerfromnowon.com/

Martin3 09-27-2007 05:47 PM

Quote:

Originally Posted by georgeyw (Post 13154353)
Check out the genius wearing thongs in a gym for starters (real bright idea) and then mr upper body with chicken legs.

That's not uncommon for heavy lifters. Flat sole shoes or bare foot is the best way to lift and maintain proper form. Arced heel and instep support can lead to back problems while lifting.

BOSS1 09-27-2007 06:01 PM

Quote:

Originally Posted by Martin3 (Post 13154433)
That's not uncommon for heavy lifters. Flat sole shoes or bare foot is the best way to lift and maintain proper form. Arced heel and instep support can lead to back problems while lifting.

Finally somebody who understands weight lifting

Cheers my friend


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