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so what do you use when you have constipation ?
So what do you use when you have constipation due to work stress ?
I tried Ex-Lax today. Man that stuff works but I ran into one bad issue after a major case of diarrhea at 1:00 AM. Ran out of toilet paper :mad: |
I drink coffee all day when I work, constipation is not an option.
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i normally just eat some bad sushi.. that takes care of the problem in no time!
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Try herbs, there must be "senna" in it, it works good
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i just eat a lot of prunes........
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Drink 2 bottles of astroglide :thumbsup
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Keep a normal diet to begin with.
However do to my high iron intake I can relate on occassion, get a slow acting pill form stool softner. Ussually takes 6 or 12 hours to work depending on type/brand. |
a line of coke usually does the trick.
always keep a gram around for emegencies. |
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If that doesn't help in a week... I suggest an enema. http://www.enematips.com/ Or Hydro-Therapy http://insideoutandwithin.com/faqs.htm |
strong coffee and a cigarette.
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or if you like to stay healthy... drink really really strong tea. Doesn't matter the kind. Let the teabag sit in there for as long as you can stand it. Dont bother with an enema or anything stupid like that.
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Try suppositories. I used that to get damn stool specimen since I have no time wait for the laxatives to take effect.
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i eat wheat. being allergic to it makes me shit. takes about 20mins and works like a charm - everytime.
eating wheat makes me shit on command. |
Fiber is your friend
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smoke a cigarette and have some coffee. That will make you shit.
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Don't take ex-lax...drink lots and lots of water and eat a salad at least every other day.
Also, that stuff Citrucel works like a motherfucker. Take it regularly and all your shits will be classic clean wipers. It's not a laxative, just has some good fibers in it. try to avoid laxatives, that shits bad for you. Did I say water? Have a big water bottle with you all day.. In the meantime, maybe this picture of the Gibson sisters will loosen your bowels.. http://i12.photobucket.com/albums/a2...e4/gibson2.jpg |
stop doing what is stressing u out.
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