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-   -   Gym nuts - powerplate? (https://gfy.com/showthread.php?t=755197)

s9ann0 07-27-2007 08:29 AM

Gym nuts - powerplate?
 
theres one in my gym I stayed well away from it till a few weeks back I jumped on and it rattled my brain till i felt drunk
anyways I started to finish my workouts on it, doing squats on legs day or push-ups on chest day and it kills the next day!

anyone else tried it?

Triple10Hec 07-27-2007 08:36 AM

Quote:

Originally Posted by s9ann0 (Post 12830501)
theres one in my gym I stayed well away from it till a few weeks back I jumped on and it rattled my brain till i felt drunk
anyways I started to finish my workouts on it, doing squats on legs day or push-ups on chest day and it kills the next day!

anyone else tried it?

havent tried it yet..dont know if my gym actually has one...are you taking anything??


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