3 weeks without a smoke now.
 

My mind is playing tricks on me. It actually seems to be getting more difficult sometimes.

Then again, I've stopped counting days and started counting weeks; that's a good sign. My wife quit too. It's going to be great for us.

4.5 years here. It took me awhile, but its not that painful anymore.

congrats man , i have currently 6 monts without smoke

http://chilx.net/gfy/depressed.jpg
:upsidedow :thumbsup

Good for you. You're better off without it.

Keep it up,you can do it

about 2 years here. You've got another week before you're safe, don't fall for the old "I'll just have one when I'm drinking" trap!

I hear a lot of people say the cravings never go away - luckily for me, that's not true. I smoked a pack a day for about 14 years and I don't have the slightest desire to ever stick one of those disgusting things in my mouth again, ever.

Keep up the good work man. :thumbsup:

Congrats man.... Good move!

Well done on getting this far.

Good for you! Congratulations! keep it up! :)

I did 4 days last week . . but then got in a discussion about thai food with some girl and started smoking again . . lol

fuck thats a success already, it hard for me to stop smokin... grrrrr!!!!

congratulations!!! what a wonderful decision the two of you have made! keep up the great work.

If you take even one puff, you will be back. So don't do it. It will be all over soon.

congrats man, you're getting over the hardest part

congrats, we're here for you!

....double post

Im coming up on 2 weeks, this is the hardest thing Ive ever done

Read this book you will quit, me and my wife both quit a year ago after reading this book. It is really easy - just best fucking method of quitting without missing that fucking cigarettes!
book name: "The Easy Way to Stop Smoking" by allen carr

Mother fucker i cant post the damn link to amazon fuck, need 30 posts lol

if you read it and dont quit alby_persignup i'll sent you $20.

whats your productivity level like now?

Is that the book where the guy dies in the end or something?
Are you using any methods or did ya quit cold turkey?
My Hubby had been smoking for 20 some odd years and tried everything to no avail. He finally as a last resort tried chantix and has now been smoke free for 4 months. He said it was the best thing he ever did. Either way, best of luck!:thumbsup

congrats & keep it up, here's a useful website for that: http://www.quitnet.com/

congrats..that's really nice to hear that.

Mind Over Matter.

Stay strong!

im proud of you guys!!!..
congratulations and keep it up..

This thread is very encouraging! :) Will try to stop tomorrow. :thumbsup I hope I can...

I actually used the method and quit. No one dies at the end as far as i can remember

The first 2 months were hard for me. after that, my cravings became few and far between.

Im approaching the 1 year mark (September) and it's no longer even a problem 99% of the time, I don't even think about them.

Hang in there. The hard part is almost over.

I tried:

hypnosis, gum, patches, and the nicotine inhaler things. 4 unsuccessful attempts.

What worked:

Willpower and Cold Turkey.

Good job, keep it up!

Your teeth and gums will thank you!

Just keep telling yourself......I AM A NON SMOKER!!!!!

Yeah weening yourself off will not work.
Gums, or patches just make it worse.

You have to stop everything associated all at once.

Hear hear!


One more thing that was essential for me - I quit drinking for that month also. Every time I failed, it was at a weak point after a few drinks. I stayed away from places where people smoke, and I quit doing things that I associated with smoking. Like drinking.

Every single time I see a cigarette in someone's mouth now, it just makes me a) disgusted and b) thankful that I kicked that bitch of a habit to the curb.

Congrats keep up the good work.

nice one i cant last 3 hours lol

but i did manage no brandy for a week

switch to whiskey?