Is it possible
 

To redirect via .htaccess based upon IP and file requested?

I.E if anyone other than my IP tries to access a file they get redirected?

If so could you please point me in the right direction?

Thanks!

YEs or no and maybe a pointer plz :]

You could potentially do one or the other... filter by page requested and then send it to a script that filters further by IP before the headers are sent.

RewriteEngine on
RewriteCond ^banedIP (.*)
RewriteRule ^test.html$ somesites

Thanks again, I'm going to check this out ! :)