One arm bigger then the other! (workout tips?)
 

So i have been working out for a while and my right arm is bigger then the left! Wtf :Oh crap How the hell did that happen? :1orglaugh

Switch to jerking off with your left hand

which arm do you use to jerk off with???

u beat me to it:thumbsup

right! :thumbsup

my left chest is bigger than my right:helpme

could try doing isolated curls and tricep push downs .. go higher weight on the smaller arm for less reps and don't push the weight level on the stronger arm for a bit, just maintain current excersise level on that.

Stop playing tennis.

it's from the movie "Lady In The Water" so I kind of doubt it.

Yeah.... it's real :1orglaugh:1orglaugh:1orglaugh:1orglaugh:1orglaugh

try to work the same for the both arms :winkwink:

yeah, work the smaller arm a bit more and see how that works. I used to work out a ton and also worried about that for a while, but in reality no one else noticed, it was just me staring in the gym mirror being paranoid as fuck. I think a lot of it is in your head...

is it only bigger or also stronger ? sometimes muscles grows in a strange way ?

when i had this problem i was told to only go as heavy as the "weakest" arm would be able to handle and still get a good set in - even if it ment that there would be a 2 month period where the "strong" arm didnt get a good workout.. only way to let it catch up..

hope this makes sense ?

I have to do the same thing. My Right arm is visibly bigger then my left and stronger. I guess from the years of construction work i did and swinging the hammer. even 6 years later that arm gets bigger faster. when i workout i have to make sure i don't let that arm take over and pull most of the weight . its starting to even out a bit now.

The funny thing is that its mostly my forearm and happens to be the arm i have sleeved with tatts .. people ask me if the ink made my arm bigger ..lol

Same things happens with drum musicians. Its very common for some drummers to develop much bigger and stronger muscles in one arm than the other after years of playin'.