exercise gurus - three day split twice a week?
 

is this too much to take a three day split and do the upper body routine twice a week (as long as I'm not too sore) like so:

Monday: Chest & Back & Abs
Tuesday: Arms/shoulders
Wednesday: Legs
Thursday: Chest & Back & Abs
Friday: Arms/shoulders

sat/sun: plenty of rest and beer

Personally I reckon working a body part twice a week is too much if you are pushing hard. I do each bp once a week.

Mon: Back/Traps
Wed:Shoulders/Tricepes
Fri: Chest/Biceps
Sat: Legs/Abs

you realize the beer is counterproductive, and promotes more estrogen vs testosterone, but that is a whole other subject

Monday/Thursday: Chest, shoulders, Triceps
Tuesday/Friday: Back & Biceps
Wednesday/Saturday: Legs
Abs every day