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Size Doesn't Matter
https://youtube.com/watch?v=HWi2-9ETLFw
115 lb. Samantha Turnbull can lift almost twice her body weight in the clean & jerk. After making the switch from cheerleading to weightlifting, she's become an Olympic hopeful. |
nice form:thumbsup
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Clean & Jerk takes a lot of explosive strength. Very good for her.
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