Best way to rip sound
 

from a video file.

From either an MP4 or MOV, what is the best software/technique for ripping just the sound into an MP3?

Thanks.:helpme :thumbsup

Thanks for all the info. It will take me a while to sort through all of this...

Bump.

I use Soundforge for all my sound needs

lift yer leg and go for the semi gotse approach a blow ya ring