Who takes power naps here?
 

I would say about once a month I feel like I'm going to die or can't think so I take a little 20 minute break to power nap. Does anybody do this on a regular basis?

i do it every day when i feel the need to.


refreshing as fuck :)


makes your batterie a 100% full again



i made a thread about it about 2 months ago and many said they can't sleep in that fast..

Yea sometimes... they are great.

Love it.

Who the fuck has time for a nap? Or TV for that matter?

Fuck it; I'll sleep when I'm dead.

ive tried many times, but powernaps turn into super sleepy time.

if i could sleep for 20 minutes and then wake up, that would be ideal. instead i set my alarm for 20 minutes later, fall asleep and hit the snooze button for the next 3 hours

That sounds like my problem.

i cant take naps without fucking up my sleeping schedule

I want to right now.

every afternoon about 3 or 4 wakes me up! :thumbsup

Never, i only sleep at night

Yeah I just took one...20 minutes turned in to almost 3 hours.
That´s my problem.And I always wake up with a headache when I sleep during the day for some reason.
I think I need to get one of those memory foam pillows or something.

1 hour every day here

I try to daily... Missed mine today though :(

All the time

The japanese swear by them, and companys in japan give their employees "time" during the working day to have a "power nap" they say it increases productivity.:thumbsup

everyday 15-20 minutes nap in the afternoon.. my prob is I can't nap longer even if I want to.. can't sleep past 9 a.m. even if i go to bed at 6 a.m. so i try never to go to bed past 1 a.m. unless I am jetlagged in which case no schedules work whatsoever.. my sleep/wake times get all fucked up!

I sleep on average about 2-3 hours a night i frequently miss sleeping as well.. though when on the weekends I do sleep about 10 hours a night :) and I do not have time for naps in the day :( I wish

yea....even just like 10 - 20 mins. Feels more relaxed and refreshed after that :thumbsup

I take power naps when I am doing a large project I find I can get about 35-40 hours work done before my brain turns to mush then 4/5 hours sleep and I can go another 35-40 hours. Gets great results on big projects.

When I first started, working online, I never took them and found myself waking up many a time with my head on the keyboard