How Do You Release Your Anger? This Is What I Do (PIC)
 

I'm super pissed off today due to something out-with my control.

Here is what I did when it all got too much for me...

http://www.dirtyweeman.com/anger.jpg

Sucks !!

I've broken multiple things in here due to being pissed off with something. Or somebody...

Pad up and spar with your friends

Grappling does wonders too

....smart

Most of the walls in my house have holes :(

Pain in the ass more like coz its the wall right next to my desk and now I see it everytime I'm in the office.

Only did it 2 hours ago, gonna get it fixed tho on Monday or Tuesday tho :(

:1orglaugh :thumbsup

Very weak

Dude if you had to put up with what I did today you would have did that too....

My husband is the same. :( but the anger mostly refferes to his computer.

Fuck my girlfriend :)

This is the first time I done that. Usually I just scream or something but this has been a combination of shit over the last 3-4 days and its just got to me. Didn't really mean to do it but hey fuck it... I'll get it fixed!

Thought i was first in line? :winkwink:

Relax bro.
If it is out of your control it is out of your control.
If you can not get into your control zone better shrug it off. Have a nice long bath or ask your lovely girlfriend for a massage.

almost broke one of my TV's today picked up a chair and threw it like an animal and hit the tv, tv fell to the floor and i almost had a heart attack :1orglaugh :1orglaugh


i really think i need anger management sometimes

thanks god it was just the wall, not someone's head...

I usually just go out and kill small animals by poking their eyes out with my thumbnails.


Violence solves everything!

:1orglaugh :1orglaugh :1orglaugh

hey, atleast it was a wall and not like a window or someone's head

I play some game like far cry or something ..

I totally agree with you 100%...when the safety of your T.V becomes compromised, that you know it's time to get help...for everones sake!:1orglaugh

I usually which is rarely get angery and when I do i take the gun and go to the range for pratice

jump on my guy for a cock ride! or go for a run.

I completed all my Playstation games :(

thats what i do:

[img]http://www.blamonet.com/gallery/albums/userpics/10001/normal_709331owned-cat.jpg[img]

I normally just go for a run...

i dont punch walls.

I like to have a drink and sushi.

You rock..

I throw a few games of darts!

So you get really pissed off then break something that you'll have to fix, thus adding to your problems. Smart.

I used to go pick up prostitutes, but right now the freezer is full.

Take some deep breathes and walk it off and have a smoke

a little paint and a poster will cover that right up :)

when i get pissed. i go deep in the woods and chop down a tree... nothing gets hurt.(cept the tree) you gain muscle and no one cares.

p.s. a tree about 2 feet in diameter can take a long while.

I drink a lot of booze and race people on the freeway.

Well I don't have to fix it. I'll just call someone and they'll come fix it for me.

I release my anger by masturbating. :winkwink:

good thing i have a stress ball

Hahaha... that's the best way to relieve stress and help save humanity at the same time. :thumbsup

In my very healthy pattern, I don't let it out. Just bottle it and wait to unleash it on the next person that really ticks me off.

Do miss the old days in my first crappy house though. I had one door that I could punch the top panel out of and send it flying. Afterwords, I could just pop it back in.

My theory is that men need a physical outlet for our frustration, and the lack of one is what is messing us up. Isn't civilization grand?

BTW.. Punching walls is stupid because eventually you will punch the wall and hit a stud. Not fun!

I kick holes in dry walls LOL

Nah I don't think I would, well not in the office anyway. Its just framing with plaster board round it....

When I get really pissed off I clean... you know I'm getting right on the verge of exploding when I start to tidy random things...

I play soccer and leave some hard tackles! :)

Twice a week... more than enough! Not a much temper guy!

i breathe deeply and count to 50..