Good Morning GFY! :)
 

I just finished working out with my personal trainer and I'm on a mission to complete all of the administrative BS that is on my desk and in my inbox. I'm about 5 weeks in and have lost around 9 pounds and can even get through the days now without lots of Red Bull. Next, I need to quit smoking. What are you up to today?

Brad

Reading Gfy here.

My trainer comes back from a long break on Thurday. He is going to beat my ass.

Hi have a great day:)

Im sick over here so not much going on

I was planning to get back to the gym, but somehow.. i didnt make it lol

Top of the morning to you Brad.

I should be at the gym but started a cold yesterday and sneezed and strain a muscle in my back so will take it easy and work out in the house.

I got lots to do as well here and planning on taking the day to do it all.

Hope you have a kick ass week bro ;-)

For me? getting up 8am seems the day is so longer... hehehe
lots of work to do ;)

Good morning.

good morning to all.

I love your new lifestyle bro! I am baby stepping towards a better physical life as well!


Mr. Romance

Good morning.

Good morning everybody!

I woke up late today (around 10:30 AM), didn't have breakfast and rushed to the office.

Good thing I'm the boss.

:)

Good morning.

Morning...just had coffee here

good morning, nice day out here, it's already 85

Morning!!!!!!!!!!!!!!!

Morning! We have a nice wether today!

Good Morning !!!

You've inspired me to take the dog to the beach for a run before I get too sucked into work. I get more accomplished when I start the day with some exercise and sunshine!

good morning. it's not too early here and it's cold. hard to be motivated to get out of bed before I absolutly have to.