I have lost 10lbs so far
 

Since getting back to the gym 10 lbs have shedded off

My ass is tighter , my loins are rumpscious , and I feel sexy

congrats, I have lost 10-15 lbs too (with just eating less), but need to lose like 20 lbs more :disgust

congrats.

That is nice to know, i personaly cant lose anything i only receive hehe

nice, good for you....im on my quest to tone now...all the loosing is complete.... the freakin holidays are making it a little difficult to mentain a hot bod though.....

Congrats! I've got about 20 more to lose myself.

Hahaha I know the feeling I dropped to 211 I was 228 couple of months ago. Goal is to go down to around 180.

Healthy diet and regular excersise is the ONLY secret. Non of this protein supplements and all that crap when you want to lose weight the healthy way.

pics to prove it...



....on second thought, i believe you! :1orglaugh

You guys are my inspiration.

shit, I just ate 2 hot dogs and drank 2 red bulls 30 minutes after posting in this thread :(

you're one sexy bitch :)

Have you been doing the HIIT regimen?

Nice... congrats

grats, for every 35 pounds you lost, you gain 1 more inch of cock

I started that shit.. my god it is tough.

So far i am down 43lbs woohooo

:thumbsup

i tried it man , but my shins n calves hurt , i do 45 min cardio and weight training and eating right

It's supposed to hurt num num!!! :):):)

You aren't supposed to do 8 sequences ina row, start up with 4 or 5.

Me and Kouroush will be doing a photo shoot with our new bodies in Phoenix, you should too!

We'll call it...

INTERNATIONAL TWINKS OF THE WORLD

congrats, after xmas & new year I will start to visit the gym too

Good job on the weight loss during the holiday season. I've decided I'm going to feast and enjoy during Christmas and then do a juice fast to drop the holiday weight before getting back to yoga 5 days a week and proper eating in the New Year.

congrats :thumbsup

I found them. Let me know if you want them back.

That´s the way:thumbsup Congrats and have patience...don´t give up.

congrats!

Very nice Juicy ive lost 4lbs since I started workin out also

Congrats!
These winter celebrations...New Year, Christmas, evey time lots of food..it's high time to loose weight!

Did you look under the sofa? I often find things I lose under the sofa... and behind the sofa cushions, right next to the remote control.

Congrats to all the losers.

Congrats! Now post a pic.

nice, i am down 37 pounds so far.

congrats....

congrats man !!!!!!!!!!!!

congratulations, now you are perfect

i'm afraid, but my grandma died after loosing weight, are you insured ? :)

I've lost 45 pounds in two months in the all you can snort crank diet. I also lost my girlfriend, tv, stereo, apartment, life savings and most of my teeth. I highly recommend it.

Juicy, congratulations! :)

good move keep up:)

congrats mang. I've just clocked a 20lb over all weight loss. Still like 30-40lbs of fat to lose though :(