Calculate your body fat - cool website
 

http://he.net/~zone/prothd2.html

I got 13%.

trying different methods to measure the abdomen, I got 15% now, which is more realistic probably...

come on guys, how is yours? :)

i dont know the measure of my Abdomen :1orglaugh

Your recommend blocks per day are: 19 (142 grams of protein)

they are lieing, lol %)

i already know, i cant see my dick, thats fat enough

I got 21%.Fuck Iam fat.

ya.. like I want to be the ideal candidate for the navy

http://www.ttca.org/gay_party_snapsh...19_blog200.jpg

they dont call me squishy for nothing :) mine is high :(

I was under the impression that only way to TRUELY calculate your body fat was being submerged in water.