Can't find motive for jugging :(
 

I want to go run for 10-20 minutes. I can't get my self to do it. How can I make my self do it? I know its important, I just can't find the motive. Please help.

Just think you may get even fatter if you dont

In greek there is a saying. If you want to be Smart... jug... if you watn to be good looking jug... if you want to be healthy.. jug

I am going juggin! WOOOOHOOOO!

btw ^ thanks for replying you gave me motive :thumbsup

I am back. That was fucking great. wow fucking yah. I am glad no one posted anything bad I would probably stay inside and cry. karlm rocks! thanks for the post again. It really brought up my mood and I feel great right now.

good for you...
just keep it up, pal! :)

Mak it mind over matter ordeal, man. Good luck. :thumbsup

well if you have to do it, do it...simple..

decide on a course and get your ass out there.. time yourself to see how long it takes for ya to get around it.. ( a 30-40 minute course is enough ) every time you run the course you should improve by 1 minute! Get that timer going and get your ass outside!

jugging? Oh you mean chugging? I recommend you start light, with 1 can of beer. See if you can chug it all down in under a minute. Keep practicing until you can, eventually you'll get it.

dang, i wish i had time jug too..