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Iron Defencies : Can they lead to Fatigue n shit????
Anyone know anything about this shit?
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it's deificiencies and yes, it is call enemia. google it.
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kuniiiiiiiiiiiiiiiiiiiiiiii
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Men don't iron you need a women todo all your ironing.
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What's up Juice.... Are you saying that your shit is fatigued?
Mine is also... it just lies there in a pile . |
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yes and it sucks ass.
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Try some b vits first - they can be a cause of anaemia as well - and as you are a drinker thats a pretty common problem.
edit: I wouldnt try iron tabs without the Doc saying its OK - its actually suprisingly dangerous stuff. |
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Anemia, one of the more common blood disorders, occurs when the level of healthy red blood cells (RBCs) in the body becomes too low. This can lead to health problems because RBCs contain hemoglobin, which carries oxygen to the body's tissues. Anemia can cause a variety of complications, including fatigue and stress on bodily organs. |
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Get some good vitamins, the GNC type. They are usually loaded with plenty of extra iron.
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lack of iron? yes leads to fatigue.. iron is the compound that is on hemoglobin that carries oxygen on the red blood cell.
its also need to creat new red blood cells. |
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Yeah, I started taking multivitamins and it made a big difference for me.. got up in the morning easier, etc.
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how can you have an iron deficiency? just eat a good meal everyday and you will be fine...
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You should go get your blood tested by a doctor. I just had mine tested, and as it turns out I am extremely anemic. After reading the list of foods that contain iron, its no wonder I am anemic, cause I dont eat any of them. Its pretty rare for males to become anemic as they require way less daily iron intake than women. If you want to talk about it some more or if you need some help pointing you in the right direction for some info in it, hit me up on icq.
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83K+ GFY posts lead to fatigue n shit.
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dude get the fuck away from gfy and the computer - that is the most soul draining shit around - take up yoga, kickboxing, talk to your rabbi - understand the mind-body connection man ...........
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