Anybody here taking Ginseng?
 

I read a few places that you shouldnt ALWAYS be taking them

that you should take a 1 week break after every week that you take it

for those of you who take it, how much and how often do you take? and do you take these week breaks?

I don't know if its psychological, but this stuff really wakes me up, makes me motivated, makes me want to eat more, get up in the mornings and actually do something with my day!

Discuss/Debate :thumbsup

I take it. I don't do the one week deal because I commonly forget to take it a few days in a row here and there anyways.

It wakes me up and it increases sex drive. But I take the panax version.

4 gms every night

once a week... Don't take it daily 'coz makes me eat more also.


But sometimes if I'm stress and I'm sick I take it regularly.


I just hate the ginseng tea, the taste makes me puke. ewww.....

every once in a while i take it. i dont think it does anything but... oh well

you should also try baobab

I take it every morning with my multi vitamin. Yes, it makes me eat more. So I just eat more of the veggie. Very annoying at times, but it keeps the 'johnson' poppin like Smitty said it would.

:thumbsup