rate my pic - been working out a lot recently
 

http://www.hjorleifson.com/me/meworkout.jpg


thoughts?


looking any better?

been working out a LOT since Jan

Dude, you gotta be kiddin!.... You look WAYYY better.... props to you

for some reason that picture scares me.

You dieting as well? If so, what kind of diet?

i eat like a pig.

mostly just workign out

Well you brought it up with this thread, and I've seen you ahows... so I must ask....

How much did you weigh at Vegas 2004 (I think it was 2004 at least, may have been 03), and where are you at now?

Regardless of the weight, I bet you have a ton more energy.

I've never had the pleasure of meeting you but from the old pics that i've seen i must say...great job man :thumbsup


What would be like a normal week's routine? I've been in decent shape most my life but ever since I started the new business www.pacrimsolutions.com (plug) , i've been too busy to do anything but work and I can feel myself getting to the point where I can workout and get back to my normal self or fall off the cliff and just get fat :1orglaugh


Was it the "crush" that spurred you on? :winkwink:

Holy Cow,

I have seen you in person and in pics and I have to say that is unreal dude. Congrats man, I'm sure that was a lot of hard work

i was 380 at my peek - about 280 now - i am 6'4

would like to be 220-240 - do not want to go under that

Hell no dont go under that. You are a big guy as is, anything less than that wouldn't be good. Well, Im out for night, congrats to you and best wishes on meeting your goal.

Im impressed.

Seen a few older pics of you on gfy, you look alot better.
Good work, Keep it up. :thumbsup

good job on losing the weight.:thumbsup

You look great! :thumbsup

looking good mang. I need to get my chubby ass to the gym as well. How long did it take you to drop that 100?

Dayummmm brutha......

PUT 'EM ON THE GLASS!

NOOOOIIIICE :1orglaugh

looking very good ! nice work now only if i can motivate myself to
lose some weightage

You look amazing! Kudos to you for keeping with it! I envy your dedication and your terrific progress!!!!!!!!!!!!!!!!! Youll be in top for for the XBIZ Summer Forum!

I see a big difference that shows your effort. Congratulations my friend for taking care of your life :) A nice example.

what - you have awesome curves - don't you DARE go loosing them!

workout to tone up - which will add muscle and ADD weight. you - ESP you - do not need to loose weight

Yeah, the head shoot tells a lot about how thinner you are... you might be ready to be a "MySpacer" tough.

I have told you several times that you are looking better. Good job, very impressive.

Good for you Scott!
You look great, keep up the good work.
Wait til you see how much pussy you get once you slim down to 220...
:-))

Are you harvesting young Gimlians?

Fuckin hell yah, Scott.
You look great man. Bravo.

jesus fuck - i can't handle what I got now. - gimi some ice cream if it's gona be more than this

Yeah, looks like you've lost weight. Congrats.

great work scott!!

Lookin good sleazy

seriously, its not easy

sleazy is easy


whoops - did I say that outloud?

thats it your out of the fat club turn in your membership card.

you look like ben affleck

Well done Scott :thumbsup

Are you just doing cardio or weights too?
WG

Congrats on your new body

both and lots of both

no - ben affilck looks like me

Looking good sweet pea!

DH

wow man u look great!

If you learn how to do that raised eyebrow pose, then Juicy is toast. :winkwink:

No wonder you stole Elli from Rochard.

your sweaty :D

That pic is somewhat scary. Grown-ups doing the myspace kinda pic shouldn't exist ! lol

But congrats to you, you look way better then the last time I saw you

Post a body shot... Can't see shiot! Thats the same pose fat girls use on MySpace to look skinny!!! :)

But from what it shows, you look more buffffff.

Congrats losing the weight now will add many years to your life.

I am very impressed :thumbsup

i was going to say that but i wasnt sure who was older...

Keep it up and NoCarrier won't have any amo soon.

Holy shit! You look GREAT man! Keep up the good work as it is paying off big time.

You're looking good man! Congrats.

damn bro, congrats on loosing it