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Rib eye steak for dinner
i had to go to the gym tonight at around 11:30pm after eating that rib eye steak for dinner...i still have one more slab i'm gonna cook up tommorrow...
rib eye with garlic salt and pepper rub then pour some soy sauce into the pan while cooking...gives it a nice outer layer with whopping taste!!! |
Steak with mashed potato! yummy!!! :thumbsup
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Check out my new sig...for good cooking and eating Idea's
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rib eye are the best
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grrrrrrrr... yummy.... :winkwink: :winkwink: :winkwink:
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thats delicious
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I thought steak was good to eat when keeping fit?
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cooked in a pan? you gotta grill that steak
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Seasalt, white pepper and sage both sides.
Grill it about 4 minutes, then turn 90 degrees for 2 minutes for the crosshatch. Flip it and repeat. Take it off the grill and drizzle a little melted butter on it, let sit for 3 minutes. The perfect ribeye |
6 mins on eatch side?
dear god why not hit it with a blow torch? |
depends on the thickness, I like mine thick and thats how long it takes to get medium rare
YMMV |
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