This guy made it! (pics)
 

Respect for the iron will :thumbsup

http://people.freenet.de/padong/jsf.jpg

www.johnstonefitness.com

i have seen that many pics like that it has to be one of the following:

1. photoshop

2. Steroids.

shit it really is him, i just looked at his site.

Holy shit, he even changed colors!!! :1orglaugh

He definetely took a cycle or two. :2 cents:

bleax! i hate guys with so many muscles! grossssss

I think "so much muscles" would be more appropriate in this case. :thumbsup
I hope you dont prefer him like he was before.

The power of the sun is amazing...

inspirational stuff :thumbsup

1st picture looks like me :Oh crap :Oh crap

nice body!!:thumbsup

so you'd prefer him in the first pic?

He took some pills :D

photoshop is a beautiful thing

watch his site before you judge... you can even follow his day by day process...

http://www.johnstonefitness.com/php/pictures.php

wow, i just checked out his forum, it is huge, over 29,000 members.

check that out wow

http://forums.johnstonefitness.com/s...ad.php?t=23976

Only took him 3 years.

if you think that's ripped you should see mah wang!

Holy fuck, that's incredible how photoshop can make someone looks good :thumbsup :thumbsup

I can only repeat myself... check out his site, you can retrace the process BY DAY... he took pictures everyday... it's insane!

NO PHOTOSHOP INVOLVED HERE!

I thought that to, but if you look at the site, you will see that it is real.

Add some body hair and I'm the dude on the left.

What is before and what pic is after???

good for him, thats very cool

Reminds me of Jarret of subway

Not even close, Jared is still a tub of lard, just less than he was, this guy is physically fit and strong.

I'm more of the "before" pic too, lol!

Hope he's been careful in the sun though. The tan is over the top.

steroids probably fucked up his mind and ballz allready...

I have mad respect for that

fuck...give credit where is due! Whats wrong with some of you?

look at these:
http://forums.johnstonefitness.com/s...t=23606&page=1

that is awesome

lol...no way! i like thin guys without beer belly :Oh crap

holy fucking shit

:1orglaugh

here's a new sig for somebody :1orglaugh

http://www.bedroomgraphics.com/work/sig.gif

hmm pretty neat forum
lots of great story's i think ill read some - coudnt hurt :)

check out his food logs, this guy is a freak. All body builder people are freaks imho. They were the kids that never got picked on school sport teams, they
were the dorky types that never got attention from the girls so at some point
they became obsessive and started working out like mad man. They are
obsessed with their bodies and lose interest in everything except their training
and their own body. It's sad and pathetic really :1orglaugh

:1orglaugh :1orglaugh :1orglaugh

Can't I just take trim spa and get that way? exercise eats in to my chronic masturbation time.

:1orglaugh :1orglaugh

That food log is insane!! Common! I'm working out but not FAR from close to this guy!

this guy is obsessive compulsive

Now he can finally take off his shirt and prance his little ass off at the gay club.

few years, few operations, pills, steroids and photoshop - Super man. :1orglaugh

damn must have used the Chuck Norris work out plan!

Good for him...he looks good and healthy :thumbsup

congrats to the dood !

The people who think he took steroids ... get real, I have a better body then him and I never juiced. Just watched my diet and excersized regularly. I am not as tanned though.

plasic surgery and a tanning bed work wonders these days

Good for him. From puff to buff. :D

I bet that took a lot of hardwork and might inspire health buffs around