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Lost 11 Pounds in Two Weeks-NutriSystem rocks...
Well wanted to lose about 25 pounds and been seeing NutriSystem work on Celebrity Fit Club(Vh1) and decieded to give it a try. Well first two weeks I lost 11 pounds and not starving to death at all. Shit rocks. Would recommend these folk if anyone wants to lose a little or a lot of weight. :thumbsup
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I lost a 12-13 in the same time on South Beach w/out any excersize. I should really toss in some cardio and weight training.
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You can't magically lose weight from diet alone - you're exersizing with this im guessing, and quite a bit of it. People who have larger amounts of weight to drop shed it very quickly at first.
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I am exercising, I am seeing that it is slowing down now. My target is 2 pounds per week...
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I've recently started w/ a personal trainer...and am in the catch 22. I'm working out so much, that I'm hungrier more often. The whole "small-meal-every-2-hours" thing is ok...unless you're on a plane...or in Cancun....or confusing vodka redbulls as a food group. But hey, at least I'm trying, right?
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How's it taste?
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Actually the food they send ya is pretty good, you do get to supplement veggies and other things with it. |
I'm at 172 lbs. right now.. I wanna get up to about 190... In order to do that though, I'm gonna have to work out a shitload.. but I don't really have that time lately..
Maybe I'll just turn out to be about 170-180 but lean muscle... How much do you weigh now LittleMack? You did not look seriously overweight the last time I saw you... |
congrats on the weight loss!
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You'll put it back on when you stop dieting. Only way to lose and keep weigth off: exercise and balanced diet you lazy fat fucks.
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I am not overweight, I now weigh 204 and want to get to 180. I was 215 when I started the diet. |
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I was replying to what Media said, so technically I feel I am a little overweight but not big...make sense? |
I want to drop about 30 pounds of fat and gain 15 of muscle
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11 pounds is a great improvement
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Thats how it works in the beginning, it will slow down, try and add as much excercise as you can too :thumbsup
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I forgot to mention Bill.. Remember when I went to Manila? I lost 10 pounds from shitting after my return.... that two weeks sucked... lots of rice and yogurt...
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Congrats to you, that is great to hear.
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Ya I remember you were afraid to sneeze... |
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:thumbsup that is the plan!! |
Not bad! Congrats on that man. :thumbsup
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