What kind of exercises you do to prevent "pc strain"?
 

I do some neck and shoulder rotations about once an hour, then a ten minute "break" just walking around and stretching. Not sure its working, my neck is always tight.

I just tie my tits to the ceiling and it relieves all my neck strain..no dont ask for picture.. I cannot give away my secrets :1orglaugh

You can just demonstrate it on webcam for me. :thumbsup

Hit me up.

Sex and Sleep.

Works wonders...

What is that exactly?

Fleshlight? :upsidedow

I do some neck and shoulder rotations a little now and then, and I try and go out for a 30-40min walk in between the work once a day.

I get bi-weekly massages that focus on nothing but my neck and shoulders. Even then, I have many days where even with the heating pad and jar of Icy Hot, I am pretty miserable.

I try to be conscious of posture, etc, when I sit at the monitor, but so far, I still end up with what feels like an I beam rammed in my neck.

what a bunch of lazy fuckers

neck rotations

BAHAAHhaahAHAHahah

look up the word "gym". :winkwink:

go to the gym in the morning - mid afternoon do a couple of hours work on my project car and late evening go for a jog -

Haha, good point.

All the "lazy fuckers" you speak of are the ones with the money.

I'm at the gym 3 times a week nimrod.

I go and do some aqua diving

I hit the gym at least twice a day then at the weekends sometimes water-ski or maybe even sky-dive