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when doing a workout video ...
Do you mirror what they do on the screen or opposite?
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that makes no difference whatsoever but they usually say what side they're doing if you're weird and want to be in sync
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funny, i was thinking the same thing yesterday...they always say "jump to the left" which is really my right, so i get confused and end up lookin like a retard. :eek7
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I mirror what the instructors are doing usually, it's less confusing.
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I watched a program where a couple was testing out Billy Blank's Boot Camp workout. This guy started out really looking retarded; but, at the end of the thirty day trial, he had the routine down. Just keep doing it....pretty soon, you'll be a pro! And fit! |
I do what they do...i mirror them and I have to say they do work...well at least the one I do does.
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:) thanks
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I follow.
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I just mirror what I see them doing. I don't have to figure where's my left and right.
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mirror it definitely.
i'd get confused the other way around lol |
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I observe the degree of exhaustion... then calibrate my instrument accordingly.
2hp |
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Same old.
:) 2hp |
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I love MP3s...
2hp |
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:winkwink: http://wesaidthings.com/music.html |
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