Jambalaya (Who knows how to make it?)

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  • Young
    Bland for life
    • Nov 2004
    • 10468
    #1

    Jambalaya (Who knows how to make it?)

    I've got 2 months to put on 5lbs of muscle and drop down from 14% body fat down to 8-9%

    I'm gonna do it by eating Jambalaya 4 times a day.....why you ask? Because I have a crockpot and I'm going to cook weeks worth of this stuff.

    Whats the base here? What makes Jambalaya...well Jambalaya????????
    ★★★
    Tags: None
    • gangbangjoe
      Ronin
      • May 2004
      • 17693
      #2
      get this


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        • SGS
          Confirmed User
          • Dec 2002
          • 5176
          #3
          Jambalaya will help you lose weight?
          See sig...

            Comment

            • wdsguy
              Ryde or Die
              • Dec 2002
              • 19568
              #4
              You can also grill up chicken and other meats, quick source of protein.

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                • Trax
                  [----------------------]
                  • Aug 2001
                  • 14486
                  #5
                  No Soup For You

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                    • PixeLs
                      Too lazy to set a custom title
                      • Jul 2005
                      • 11922
                      #6
                      Here's one Jambalaya Salad recipe for you.

                      Perfect for diet conscious individual.

                      3/4 Cup Salad dressing, Italian
                      1/2 Cup Celery -- sliced
                      1/2 Cup Green pepper -- chopped
                      1/4 Cup Onion -- chopped
                      1 Teaspoon Thyme
                      1/4 Teaspoon Pepper, red -- ground
                      1/4 Teaspoon Salt
                      1 Each Garlic clove -- minced
                      2 Cups Rice -- cooked
                      1/2 Cup Ham -- cubed
                      6 Ounces Shrimp, tiny -- cooked
                      1 Cup Tomato -- chopped 6 Each Bacon slices -- crumbled

                      Combine first eight ingredients. Add remaining ingredients except bacon.
                      Chill and add bacon just before serving.

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                        • potter
                          Confirmed User
                          • Dec 2004
                          • 6559
                          #7
                          Rice, spices, and meat. It's pretty simple.

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                            • Downtime
                              Confirmed User
                              • May 2004
                              • 7320
                              #8
                              that's some good stuff right there, haven't had it in a while though
                              #27024067

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