How Much Sleep Do You Get
 

I used to go to bed generally around 1ish. But lately I've found that with all the new programs and new technolegies to learn about I'm pushing it to 5 sometimes 6 but still getting up at the same time. I figure I'm running on about 5 hours sleep per day, and out of the other 19 hours in the day I'm starring at this screen for 17 of them lol (not quite but sometimes feel like it). So what's your story are you, how much do you get.

Stay up till about 1 or 2 am and wake up about 9am. Some nights I'll be working till 3 or 4 though.

I'll answer this when I get up ....

(sorry, couldn't resist. Honestly, 7 hours at night and a quick 30-45 minutes in the afternoon to refresh the brain cells)

Usually 5-6 hours a night

I usually get to bed about midnight. Sometimes have to deal with the baby at about 4am, and then out of bed at about 7:30 to 8am.

Usually 5 to 6 hours and then I catch a mid morning nap anywhere between 9 and 11. It never feels like enough though.

I'm lucky if I get 6 hours of sleep..not usually though

7hrs sleep per night or so, depends on work load. I try to work a structured day though, no need to get burnt out. :)

-N

I usually get around 7 hours

I actually find myself doing a big 14 hour sleep catch up from time to time. Usually when hungover from a big night of partying lol

Normally seven hours. As I've aged, I sometimes also need a 15-20 nap--especially if I did more than just a 5-6 mile workout; I start the nap with wanking, so it's usually a sound sleep until the alarm goes off. Upon awakening, I'm much more productive:-)

Dave

I usually get 3-4 hours sleep... goes to bed at 2 or 4 am.. but now my eyes get heavy when 10pm strikes. so I get around 5 hrs sleep ..

max 4 hours usually. I do try to take a nap mid day though

I usually get 7-8 sleeping hours. I go to sleep at 11 to 12 and wake up at around 7 to 8.

6 hours usually. 8 when I am training heavily.

4 hours a day. Been like that for years.

5 to 6 hours per day, often as 4 hours at night and 2 in the afternoon, depends on the situation and time. I work until I am tired and then I sleep. I don't pay too much attention to the clock.

Alex

lately I have been very busy with all the deadlines at work, so I only get 3 hrs of sleep on wee hours of the morning. But when I am free I get 10 to 13 hours of sleep everyday

between 3 and 10 hours.

Like 12 hours per day.

my sleeping hours averages from 5-6 hours. i sleep by 12 midnight and wake up by 6am. i have an automatic body alarm.

sleep is for the weak; and those suffering from a severe caffeine defficiency

I have a lot of works in the office, so I guess five hours is enough already.

I get aleast eight hours a day

at least 8, or productivity sucks

Usually 10 hours, sometimes 12... :pimp

I still enjoy my 8 hours of sleep but if I have important things to rush I only sleep for about 4 to 5 hours.

once there was a time in my life when i went to bed at like 3 or 4 and got up at 6 or 7.
so between 2-4 hours and that over 2 years.

i gotta compensate for that now so i usually enjoy about 10 hours every day now ;)

Usually, 4 continuous and 1 or 2 naps in 24.

these days im asleep around 1am, get up around 7-8am.

I used to run on 3 hours a night, but now I need 7 hours to be fresh.
I guess I have turned 30....

2 hours a night usually but sometimes 4

5-6 hrs a night:sleep :sleep

5-6 hours. And it ain't near enough.

i like to sleep like 10 hours... more or less xD

is there such thing as "too much sleep?" I think your body will wake up when it wants to wake up and will get the sleep it needs

I did not go to sleap for 3 days, seriously , iam a quite a new in industry , and iam lunching my own TGPs , i had to study scripts, and all things including graphic design. Now iam going to bed , iam so fucken tired that i almoust writing this post.

Never do that -> my advice !!!!!

Anywhere from 6-9 hours a day

6 - 8 hours

Not enough. hehehehe
Around 5-6hrs a night, if I'm lucky.

When I was kid the necessity of sleep made me angry. In a sense, it still does.

ONE THIRD!

I know it's an absurd thought, but imagine if we could have 50% more productivity, at the level of the indivuidual -- returning fully 8 of those 8 we squander in our dreams. I know, I know... and I don't really wanna hear it -- :1orglaugh

I'd consider myself lucky if I get more than 6 hours of sleep. I can't seem to sleep more than 6 hours regardless of how hard I try.

5 hours during a 30 hours day

4-5 hours if I sleep any longer I'm tired for the whole day.

Sometimes 4-5 hours, sometimes 7...

Go to bed at 7AM and wake up @ 2-4PM