How long should main page take to load at 56 kbps
 

Frontpage says mine takes 80 seconds at 56 kbps,

what's the consensus on this?

The fact that you are using Frontpage as a catalyst is rather comical :1orglaugh


How big is th file altogether?

To long. Get it down to 15 sec if possible.

I have always been of the opinion that 15 to 30 seconds is acceptable, so long as something starts to come up on the page within the first 10 seconds. Surfers need to see something coming in so that they have something to look at while the rest is loaded.