Sex is Good - 5 Reasons Sex is Good For You!
 

5 Reasons Sex is Good For You!


Better sleep. A sexier physique. Stronger immunity. Sound like the effects of the latest wonder drug? Nope, it's just the many physical benefits of having a satisfying sexual relationship.

And all this time you were just making love because it was fun! If you're looking for more reasons to get romantic, consider the following:

You're getting a good workout. Would you rather run 75 miles or have sex three times a week for one year? While both burn the same number of calories (about 7,500), one is decidedly more pleasurable than the other. Regular sex - which burns approximately 150 calories in a half-hour -- is regular exercise. You'll have all the same benefits of spending that time in the gym, including improved circulation, lower cholesterol and the release of feel-good endorphins.

You won't get sick. According to research by Dr. Carl Charnetski, professor of psychology at Wilkes University in Wilkes-Barre, Pa and co-author of Feeling Good is Good For You, people who reported one or two sexual episodes per week enjoyed higher levels of Immunoglobin A, the antibody that helps fend of illness.

You'll feel happier. In addition to the obvious boost in satisfaction, feeling secure in your relationship leads to a greater sense of well-being. Women in particular may see even more benefits. Researchers at the State University of New York at Albany found that women who regularly came into contact with semen were significantly less depressed than those who didn't get a dose of those potent sex hormones and naturally occurring opiates.

You'll reduce stress. People who get it on regularly report that they handle stress better. The release of climax will get even the most anxious lover totally relaxed, and you know you'll sleep better.

You'll live longer (and look younger!). A British study of 1,000 men found that those who had at least two orgasms per week had half the death rate of those who indulged less than once a month. Sex can make you look younger, too, according to neuropsychologist David Weeks, who found that men and women who reported having sex an average of four times per week looked approximately 10 years younger than they really were.


So according to this we should all have sex 4 or more times a week.
I WISH

I guess i am going to be a good looking, healthy, well rested, happy old guy :thumbsup

Let's have SEX then...

I wonder if you doubled it to sex 8 times a week, would one look 20 years younger

I guess I should be coming down with that Vegas flu any day. I haven't been laid since November... :( (women don't count)

Congrats on that healthy sex life then! :thumbsup

You guys congratulate everything

Good Jesus mother of marry there is not reason you shouldnt have been laid since november. i got a plane ticket with your name on it.

I need some of this "sex" :(

Everyone needs some of this sex :thumbsup

I love getting laid! It's the best!

I 100% agree with this, now if only I could convince the wife more than once a year was the "norm". :1orglaugh :helpme

I thought twice a year is the norm :1orglaugh

had to much sex lately, take it away from me

:smokin

I enjoy exercise but sex is by far my favourite way of working out!

I do my best to skew the curve ;)

Well isn't like people need reasons to have sex, but it's good to know them :thumbsup

i have to say i didn't know about the immunity thing. that's pretty cool.

The coservatives are not going to like this at all.

I like sex, getting laid, etc. It's good to see I am also benefiting from it.

hahaha your also forgetting that cum has lots of protein in it! ;) Theres another good reason!

The religious right needs to read and re-read this.

See no reasons why sex may be bad => sex is good. Unless you're examined by a proctologist. :winkwink:

These were all the things I considerd before buying my place in Budapest.

Man. The only thing in my way of 5 times a week, is out baby.

But I am looking to do some outsourcing. Trixi, I am available to make sure that you dont get the flu.

now I have the perfect New Years Resolution