Best way to prevent a cold.
 

Anyone have any suggestions. I was out helping a fellow broke ass GFYer move his furniture when it was below 30. I woke up with a slight sore throat. Had it all day. Nose was running a bit last night too.

Anything you do to help your cold early on?

Oh shit. No wonder there isnt much action on GFY tonight. Its 3:30. Guess step 1 to preventing this cold is to get some sleep.

Load up on vitamin c, zinc & sleep...

Chicken soup

Zicam

this stuff works great... it will not keep you from getting sick but it will cut the length you are sick in half... use the nasal spray

ColdEze Zinc losengers. Also, wash your hands a lot. Most cold germs are contracted from touching a surface with germs on it.

stop eatin' out hookers..

Echinacea, i load up on it and the cold lasts at 50% for one day

flu shot

Go out to the store and buy Airborne. This shit is amazing! I take it and within 10 minutes I'll feel better. When I have a full blown cold I pop it every 4 hours. Trust me and buy it. You pop the tab in a tiny bit of water and the effervescent action delivers it with quickness.

wash your hands

Definably, your body is the best medicine take care of it and it will take care of the cold.

Sleep, water, food, that type of stuff.

Also Econacia (or however you spell it) tea has been known to help.

Cover urself with warm blankets and drink lots of hot water.

Never touch anywhere on your face after opening a door to any public place and wash your hands often.

eat pho (vietnamese noodle soup)


even if it doesn't work.. it's still damn good!

Drink lots of booze

I had a very nasty cough and runny nose this week and the only thing that helped my nose was put on some vix vapo rub around your nostrils and on your chest and BUY A VAPORIZER that shit helped my nose before it got worse and also helped my cough.

Vaporizer/vix vapo rub that shit is good!

:thumbsup

Yes, and drink a lot of water!