This waking up at 4:30 am shit has got to stop.
 

Anyone have ideas on organic sleep aids?

blowjobs. (receiving)

Anxiety man.

Stop trippin, hit yerself in the head with a hammer and gnighty night mmk?

stop sitting in front of the computer, browsing gfy, and fighting with advertising sex all day :1orglaugh













jokes aside : fresh air and sports before you go to bed

try reading books that would make you feel sleepy.

Tire youself before going to sleep.. :thumbsup

If anything, his dumb ass PUTS me to sleep.

klickcash sigwhores at their best

It's affecting my work. I spend the 1st 4 hours of the day staring at the monitors and drinking coffee.

Not much else. :(

join the club - been getting up at 4:00 every day for 30 years - ever since I got out of the Navy - of course its hell when last night I was up till 1:00 drinking scotch and working

I have started waking up 5:30am every morning now, I fucking hate it......I want it to be like before when I usually got up around 11am

Your sleep schedule is all fucked up try staying up a few extra hours and hopefully you can get back on a schedule that will work for you.

geesh... they are like little gnats....

Read a bit in bed before shutting out the lights and drink camomille tea :)